17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Etienne Grant VAN GREUNEN (#442)
Club: GIRONA RACING ACADEMY
Finished
GUN TIME:  05:01:57
Place
59
Male
55
18-24
3

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:12
Swim 00:34:29 00:34:29 00:34:29 87 76 5 3.3 / 18:09 07:31:41

T1 00:02:50

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:50 00:02:50 00:37:19 40 29 1 - / - 07:34:32

Cycle 02:42:23 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:28:43 00:28:43 01:06:02 123 116 5 30.29 / 01:58 08:03:15
Bike 43.65km 00:45:41 01:14:24 01:51:44 74 72 3 35.19 / 01:42 08:48:56
Bike 72.8km 01:02:41 02:17:06 02:54:25 71 69 3 31.85 / 01:52 09:51:38
Bike 00:25:17 02:42:23 03:19:43 67 66 3 32.25 / 01:51 10:16:55

T2 00:03:47

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:47 00:03:47 03:23:30 127 103 5 - / - 10:20:43

Run 01:38:26 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:04 00:07:04 03:30:35 129 113 9 16.97 / 03:32 10:27:47
Run 3.5km 00:08:22 00:15:26 03:38:57 97 85 7 13.59 / 04:24 10:36:10
Run 4.1km 00:02:37 00:18:04 03:41:35 100 91 7 13.6 / 04:24 10:38:47
Run 7.1km 00:13:25 00:31:29 03:55:00 87 78 6 13.52 / 04:26 10:52:13
Run 8.4km 00:06:02 00:37:32 04:01:03 89 79 6 13.74 / 04:21 10:58:15
Run 10.1km 00:09:12 00:46:45 04:10:15 92 80 6 12.96 / 04:37 11:07:28
Run 10.7km 00:02:44 00:49:29 04:13:00 95 82 6 12.97 / 04:37 11:10:13
Run 13.7km 00:13:20 01:02:49 04:26:20 80 71 5 13.08 / 04:35 11:23:33
Run 15km 00:06:00 01:08:50 04:32:21 73 65 4 13.24 / 04:31 11:29:34
Run 16.7km 00:08:48 01:17:39 04:41:10 67 59 4 12.9 / 04:38 11:38:22
Run 17.3km 00:02:45 01:20:24 04:43:55 67 59 4 12.9 / 04:38 11:41:07
Run 20.3km 00:13:54 01:34:18 04:57:49 59 52 4 12.91 / 04:38 11:55:01
Run 00:04:07 01:38:26 05:01:57 59 52 4 12.86 / 04:39 11:59:09