17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Samantha SUTTON (#450)
Finished
GUN TIME:  06:09:20
Place
422
Female
71
25-29
12

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:54
Swim 00:37:49 00:37:49 00:37:49 259 42 7 3.01 / 19:54 07:29:44

T1 00:04:17

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 00:42:07 183 45 7 - / - 07:34:01

Cycle 03:11:55 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:31:33 00:31:33 01:13:40 441 49 9 27.57 / 02:10 08:05:35
Bike 43.65km 00:51:59 01:23:33 02:05:40 394 37 8 31.34 / 01:54 08:57:34
Bike 72.8km 01:15:39 02:39:12 03:21:19 438 50 10 27.43 / 02:11 10:13:14
Bike 00:32:43 03:11:55 03:54:03 494 61 12 27.28 / 02:11 10:45:57

T2 00:05:02

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 03:59:05 369 95 17 - / - 10:50:59

Run 02:10:14 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:33 00:08:33 04:07:38 681 148 24 14.03 / 04:16 10:59:32
Run 3.5km 00:10:21 00:18:54 04:18:00 584 118 16 11.1 / 05:24 11:09:54
Run 4.1km 00:03:16 00:22:11 04:21:16 578 116 16 11.08 / 05:24 11:13:10
Run 7.1km 00:17:29 00:39:40 04:38:46 614 138 20 10.73 / 05:35 11:30:40
Run 8.4km 00:07:28 00:47:09 04:46:15 600 133 19 10.94 / 05:29 11:38:09
Run 10.1km 00:13:11 01:00:21 04:59:26 715 167 25 10.04 / 05:58 11:51:20
Run 10.7km 00:03:26 01:03:47 05:02:53 700 161 24 10.06 / 05:57 11:54:47
Run 13.7km 00:18:30 01:22:18 05:21:24 692 159 24 9.98 / 06:00 12:13:18
Run 15km 00:08:08 01:30:27 05:29:32 684 160 24 10.08 / 05:57 12:21:26
Run 16.7km 00:12:33 01:43:00 05:42:06 687 164 24 9.72 / 06:10 12:34:00
Run 17.3km 00:03:45 01:46:46 05:45:52 688 163 24 9.72 / 06:10 12:37:46
Run 20.3km 00:18:44 02:05:31 06:04:37 671 161 24 9.7 / 06:11 12:56:31
Run 00:04:43 02:10:14 06:09:20 659 160 24 9.71 / 06:10 13:01:14