17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Corin TRIELOFF (#451)
Finished
GUN TIME:  07:00:01
Place
1121
Female
243
25-29
40

Swim 00:46:07 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:41
Swim 00:46:07 00:46:07 00:46:07 1079 247 42 2.47 / 24:16 07:36:48

T1 00:05:48

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:48 00:05:48 00:51:55 535 142 24 - / - 07:42:37

Cycle 03:37:21 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:16 00:35:16 01:27:12 1186 220 37 24.65 / 02:25 08:17:54
Bike 43.65km 01:00:12 01:35:29 02:27:25 1245 237 39 27.42 / 02:11 09:18:06
Bike 72.8km 01:26:50 03:02:19 03:54:15 1230 239 38 23.95 / 02:30 10:44:56
Bike 00:35:01 03:37:21 04:29:16 1227 239 38 24.09 / 02:29 11:19:58

T2 00:06:43

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:43 00:06:43 04:36:00 872 212 36 - / - 11:26:42

Run 02:24:00 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:09:26 00:09:26 04:45:26 1176 281 46 12.72 / 04:43 11:36:08
Run 3.5km 00:15:06 00:24:32 05:00:33 1605 407 60 8.55 / 07:00 11:51:14
Run 4.1km 00:03:22 00:27:54 05:03:55 1531 385 57 8.81 / 06:48 11:54:37
Run 7.1km 00:17:45 00:45:40 05:21:41 1217 292 43 9.32 / 06:25 12:12:22
Run 8.4km 00:08:44 00:54:24 05:30:25 1210 294 43 9.48 / 06:19 12:21:06
Run 10.1km 00:13:55 01:08:19 05:44:20 1251 308 45 8.86 / 06:45 12:35:02
Run 10.7km 00:03:39 01:11:59 05:48:00 1223 301 45 8.91 / 06:43 12:38:41
Run 13.7km 00:20:58 01:32:57 06:08:58 1214 302 44 8.84 / 06:47 12:59:39
Run 15km 00:08:21 01:41:19 06:17:20 1173 292 42 9 / 06:39 13:08:01
Run 16.7km 00:12:41 01:54:01 06:30:02 1122 280 36 8.78 / 06:49 13:20:43
Run 17.3km 00:04:10 01:58:11 06:34:12 1119 280 37 8.78 / 06:49 13:24:54
Run 20.3km 00:20:55 02:19:07 06:55:08 1111 281 38 8.75 / 06:51 13:45:49
Run 00:04:53 02:24:00 07:00:01 1085 275 36 8.79 / 06:49 13:50:42