17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Igmar MILLER (#453)
Finished
GUN TIME:  06:26:17
Place
635
Male
509
25-29
87

Swim 00:49:57 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:33
Swim 00:49:57 00:49:57 00:49:57 1453 1102 148 2.28 / 26:17 08:01:31

T1 00:05:58

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:58 00:05:58 00:55:55 578 426 67 - / - 08:07:29

Cycle 03:18:09 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:06 00:34:06 01:30:02 937 780 115 25.5 / 02:21 08:41:36
Bike 43.65km 00:55:24 01:29:31 02:25:27 779 663 105 29.25 / 02:03 09:37:00
Bike 72.8km 01:16:41 02:46:12 03:42:08 671 578 93 26.28 / 02:16 10:53:42
Bike 00:31:57 03:18:09 04:14:05 672 580 89 26.42 / 02:16 11:25:39

T2 00:05:25

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 00:05:25 04:19:31 475 355 59 - / - 11:31:05

Run 02:06:45 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:07 00:08:07 04:27:38 453 367 64 14.78 / 04:03 11:39:12
Run 3.5km 00:09:51 00:17:58 04:37:30 397 322 60 11.67 / 05:08 11:49:04
Run 4.1km 00:03:09 00:21:08 04:40:40 390 319 61 11.63 / 05:09 11:52:13
Run 7.1km 00:16:06 00:37:15 04:56:47 368 298 59 11.43 / 05:14 12:08:20
Run 8.4km 00:07:02 00:44:18 05:03:49 365 294 57 11.64 / 05:09 12:15:23
Run 10.1km 00:10:27 00:54:45 05:14:17 354 285 57 11.06 / 05:25 12:25:51
Run 10.7km 00:03:24 00:58:09 05:17:41 357 287 57 11.03 / 05:26 12:29:15
Run 13.7km 00:17:18 01:15:28 05:35:00 377 302 58 10.89 / 05:30 12:46:33
Run 15km 00:07:04 01:22:33 05:42:05 367 293 58 11.04 / 05:25 12:53:38
Run 16.7km 00:11:39 01:34:12 05:53:44 375 299 58 10.63 / 05:38 13:05:18
Run 17.3km 00:04:08 01:38:21 05:57:53 409 324 62 10.55 / 05:41 13:09:26
Run 20.3km 00:22:38 02:01:00 06:20:32 537 409 74 10.06 / 05:57 13:32:05
Run 00:05:45 02:06:45 06:26:17 566 430 77 9.98 / 06:00 13:37:51