IRONMAN 70.3 Mossel Bay (2024)
Shanerie FISCHART (#458)
Finished
GUN TIME:
07:39:42
Place
1547
Female
371
25-29
54
Swim 00:51:21 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:41 |
| Swim | 00:51:21 | 00:51:21 | 00:51:21 | 1543 | 377 | 58 | 2.21 / 27:01 | 08:11:02 |
T1 00:08:42
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:42 | 00:08:42 | 01:00:04 | 1387 | 375 | 56 | - / - | 08:19:45 |
Cycle 03:45:54 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:25 | 00:35:25 | 01:35:29 | 1226 | 235 | 39 | 24.56 / 02:26 | 08:55:10 |
| Bike 43.65km | 01:02:18 | 01:37:43 | 02:37:47 | 1373 | 279 | 46 | 26.79 / 02:14 | 09:57:28 |
| Bike 72.8km | 01:32:51 | 03:10:35 | 04:10:39 | 1447 | 314 | 47 | 22.91 / 02:37 | 11:30:20 |
| Bike | 00:35:18 | 03:45:54 | 04:45:58 | 1417 | 302 | 46 | 23.18 / 02:35 | 12:05:39 |
T2 00:09:10
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:10 | 00:09:10 | 04:55:08 | 1434 | 350 | 54 | - / - | 12:14:49 |
Run 02:44:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:43 | 00:10:43 | 05:05:52 | 1600 | 407 | 60 | 11.18 / 05:21 | 12:25:33 |
| Run 3.5km | 00:13:28 | 00:24:12 | 05:19:20 | 1573 | 397 | 58 | 8.67 / 06:54 | 12:39:02 |
| Run 4.1km | 00:04:06 | 00:28:19 | 05:23:27 | 1575 | 397 | 59 | 8.68 / 06:54 | 12:43:08 |
| Run 7.1km | 00:22:14 | 00:50:33 | 05:45:41 | 1585 | 404 | 59 | 8.42 / 07:07 | 13:05:23 |
| Run 8.4km | 00:09:46 | 01:00:20 | 05:55:28 | 1584 | 401 | 59 | 8.55 / 07:00 | 13:15:09 |
| Run 10.1km | 00:15:38 | 01:15:59 | 06:11:07 | 1604 | 407 | 60 | 7.97 / 07:31 | 13:30:48 |
| Run 10.7km | 00:04:35 | 01:20:34 | 06:15:43 | 1610 | 408 | 60 | 7.96 / 07:31 | 13:35:24 |
| Run 13.7km | 00:24:03 | 01:44:38 | 06:39:46 | 1616 | 414 | 61 | 7.85 / 07:38 | 13:59:27 |
| Run 15km | 00:10:42 | 01:55:20 | 06:50:29 | 1621 | 415 | 60 | 7.9 / 07:35 | 14:10:10 |
| Run 16.7km | 00:15:34 | 02:10:55 | 07:06:04 | 1612 | 417 | 60 | 7.65 / 07:50 | 14:25:45 |
| Run 17.3km | 00:04:23 | 02:15:19 | 07:10:28 | 1605 | 414 | 60 | 7.67 / 07:49 | 14:30:09 |
| Run 20.3km | 00:23:12 | 02:38:31 | 07:33:40 | 1592 | 415 | 60 | 7.68 / 07:48 | 14:53:21 |
| Run | 00:06:02 | 02:44:34 | 07:39:42 | 1578 | 411 | 60 | 7.69 / 07:47 | 14:59:23 |
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