17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Anje HARLEY (#460)
Finished
GUN TIME:  06:56:28
Place
1069
Female
229
Open
30

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:00
Swim 00:48:16 00:48:16 00:48:16 1300 316 61 2.36 / 25:24 07:52:16

T1 00:07:37

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:37 00:07:37 00:55:53 1108 304 43 - / - 07:59:53

Cycle 03:43:49 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:09 00:36:09 01:32:03 1346 274 37 24.06 / 02:29 08:36:03
Bike 43.65km 01:01:38 01:37:48 02:33:41 1385 284 38 26.77 / 02:14 09:37:42
Bike 72.8km 01:28:18 03:06:06 04:02:00 1319 272 35 23.47 / 02:33 11:06:00
Bike 00:37:43 03:43:49 04:39:43 1364 287 38 23.39 / 02:33 11:43:43

T2 00:09:00

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:00 00:09:00 04:48:44 1408 350 58 - / - 11:52:44

Run 02:07:44 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:15 00:08:15 04:56:59 532 103 15 14.52 / 04:07 12:01:00
Run 3.5km 00:10:40 00:18:56 05:07:40 590 120 14 11.09 / 05:24 12:11:40
Run 4.1km 00:03:21 00:22:17 05:11:02 591 121 15 11.03 / 05:26 12:15:02
Run 7.1km 00:16:39 00:38:57 05:27:41 535 113 12 10.93 / 05:29 12:31:41
Run 8.4km 00:07:38 00:46:35 05:35:19 553 119 13 11.07 / 05:25 12:39:20
Run 10.1km 00:12:40 00:59:15 05:47:59 639 141 18 10.22 / 05:52 12:52:00
Run 10.7km 00:03:55 01:03:10 05:51:54 657 145 18 10.16 / 05:54 12:55:55
Run 13.7km 00:18:26 01:21:37 06:10:21 657 154 19 10.07 / 05:57 13:14:21
Run 15km 00:07:50 01:29:27 06:18:11 647 150 19 10.19 / 05:53 13:22:11
Run 16.7km 00:11:38 01:41:05 06:29:49 621 145 19 9.91 / 06:03 13:33:49
Run 17.3km 00:03:38 01:44:43 06:33:27 620 146 19 9.91 / 06:03 13:37:28
Run 20.3km 00:17:59 02:02:43 06:51:27 598 145 18 9.92 / 06:02 13:55:27
Run 00:05:00 02:07:44 06:56:28 594 143 18 9.91 / 06:03 14:00:28