17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Michelle PEENS (#462)
Finished
GUN TIME:  08:11:12
Place
1769
Female
445
25-29
67

Swim 00:46:40 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:06
Swim 00:46:40 00:46:40 00:46:40 1145 269 46 2.44 / 24:33 08:03:46

T1 00:09:52

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:52 00:09:52 00:56:32 1579 414 62 - / - 08:13:38

Cycle 04:12:31 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:39:34 00:39:34 01:36:07 1751 431 64 21.98 / 02:43 08:53:13
Bike 43.65km 01:05:47 01:45:22 02:41:54 1704 411 61 24.85 / 02:24 09:59:01
Bike 72.8km 01:37:28 03:22:50 04:19:23 1670 398 60 21.53 / 02:47 11:36:29
Bike 00:49:41 04:12:31 05:09:04 1765 438 65 20.74 / 02:53 12:26:10

T2 00:08:37

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:37 00:08:37 05:17:41 1343 335 51 - / - 12:34:47

Run 02:53:30 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:10:56 00:10:56 05:28:38 1633 416 61 10.96 / 05:28 12:45:44
Run 3.5km 00:14:23 00:25:19 05:43:01 1660 419 62 8.28 / 07:14 13:00:07
Run 4.1km 00:04:13 00:29:33 05:47:15 1659 420 63 8.32 / 07:12 13:04:21
Run 7.1km 00:22:51 00:52:25 06:10:07 1661 424 64 8.12 / 07:23 13:27:13
Run 8.4km 00:10:26 01:02:51 06:20:33 1671 426 65 8.2 / 07:18 13:37:39
Run 10.1km 00:15:50 01:18:42 06:36:24 1674 427 65 7.69 / 07:47 13:53:30
Run 10.7km 00:05:03 01:23:46 06:41:28 1681 427 65 7.66 / 07:49 13:58:34
Run 13.7km 00:24:39 01:48:26 07:06:07 1691 430 65 7.58 / 07:54 14:23:13
Run 15km 00:10:51 01:59:17 07:16:59 1688 433 64 7.64 / 07:50 14:34:05
Run 16.7km 00:16:19 02:15:36 07:33:18 1695 435 64 7.38 / 08:07 14:50:24
Run 17.3km 00:04:47 02:20:23 07:38:05 1693 435 64 7.39 / 08:06 14:55:11
Run 20.3km 00:25:56 02:46:20 08:04:01 1711 439 63 7.32 / 08:11 15:21:08
Run 00:07:10 02:53:30 08:11:12 1713 439 63 7.29 / 08:13 15:28:18