17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Chanté VAN TONDER (#466)
Finished
GUN TIME:  06:03:19
Place
371
Female
56
Open
3

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:28
Swim 00:42:07 00:42:07 00:42:07 643 142 19 2.7 / 22:10 07:35:36

T1 00:06:04

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:04 00:06:04 00:48:12 615 165 9 - / - 07:41:41

Cycle 03:19:10 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:32:51 00:32:51 01:21:03 649 90 8 26.48 / 02:15 08:14:32
Bike 43.65km 00:55:03 01:27:54 02:16:06 664 88 6 29.79 / 02:00 09:09:35
Bike 72.8km 01:17:47 02:45:42 03:33:54 652 91 7 26.36 / 02:16 10:27:23
Bike 00:33:28 03:19:10 04:07:22 693 98 9 26.29 / 02:16 11:00:51

T2 00:04:05

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:05 00:04:05 04:11:27 175 36 2 - / - 11:04:56

Run 01:51:51 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:07:45 00:07:45 04:19:13 293 45 4 15.46 / 03:52 11:12:42
Run 3.5km 00:09:10 00:16:56 04:28:24 246 40 4 12.39 / 04:50 11:21:53
Run 4.1km 00:02:57 00:19:53 04:31:21 236 38 4 12.36 / 04:51 11:24:50
Run 7.1km 00:15:02 00:34:56 04:46:23 230 37 4 12.19 / 04:55 11:39:52
Run 8.4km 00:06:34 00:41:30 04:52:58 224 37 4 12.43 / 04:49 11:46:26
Run 10.1km 00:09:36 00:51:07 05:02:34 212 36 4 11.85 / 05:03 11:56:03
Run 10.7km 00:03:06 00:54:13 05:05:41 210 36 4 11.83 / 05:04 11:59:10
Run 13.7km 00:15:21 01:09:35 05:21:02 198 35 4 11.81 / 05:04 12:14:31
Run 15km 00:06:42 01:16:18 05:27:45 194 35 4 11.95 / 05:01 12:21:14
Run 16.7km 00:10:08 01:26:26 05:37:53 190 34 4 11.59 / 05:10 12:31:22
Run 17.3km 00:03:15 01:29:42 05:41:09 191 35 4 11.57 / 05:11 12:34:38
Run 20.3km 00:17:18 01:47:01 05:58:28 219 44 5 11.38 / 05:16 12:51:57
Run 00:04:50 01:51:51 06:03:19 228 44 5 11.31 / 05:18 12:56:48