17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Roslynn VAN SCHOOR (#468)
Finished
GUN TIME:  07:31:39
Place
1467
Female
350
Open
52

Swim 00:39:48 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:40
Swim 00:39:48 00:39:48 00:39:48 402 78 10 2.86 / 20:57 07:36:29

T1 00:08:15

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:15 00:08:15 00:48:04 1280 347 50 - / - 07:44:45

Cycle 03:57:47 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:37:05 00:37:05 01:25:10 1508 331 52 23.45 / 02:33 08:21:51
Bike 43.65km 01:04:09 01:41:14 02:29:19 1566 343 54 25.86 / 02:19 09:26:00
Bike 72.8km 01:37:53 03:19:08 04:07:12 1627 377 66 21.93 / 02:44 11:03:53
Bike 00:38:39 03:57:47 04:45:51 1639 381 67 22.02 / 02:43 11:42:32

T2 00:12:38

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:12:38 00:12:38 04:58:30 1773 454 94 - / - 11:55:11

Run 02:33:08 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:47 00:09:47 05:08:17 1334 320 53 12.25 / 04:53 12:04:58
Run 3.5km 00:12:20 00:22:08 05:20:38 1275 304 47 9.48 / 06:19 12:17:19
Run 4.1km 00:03:59 00:26:07 05:24:38 1313 315 50 9.41 / 06:22 12:21:19
Run 7.1km 00:20:26 00:46:34 05:45:05 1323 321 50 9.14 / 06:33 12:41:46
Run 8.4km 00:09:15 00:55:49 05:54:20 1334 326 51 9.24 / 06:29 12:51:01
Run 10.1km 00:14:20 01:10:10 06:08:40 1350 335 51 8.63 / 06:56 13:05:21
Run 10.7km 00:04:37 01:14:47 06:13:18 1378 341 52 8.58 / 06:59 13:09:59
Run 13.7km 00:21:26 01:36:13 06:34:44 1361 343 52 8.54 / 07:01 13:31:25
Run 15km 00:09:30 01:45:44 06:44:14 1357 344 52 8.62 / 06:57 13:40:55
Run 16.7km 00:14:50 02:00:35 06:59:05 1362 346 53 8.3 / 07:13 13:55:46
Run 17.3km 00:04:41 02:05:16 07:03:46 1371 351 55 8.28 / 07:14 14:00:27
Run 20.3km 00:21:46 02:27:02 07:25:33 1352 348 53 8.28 / 07:14 14:22:13
Run 00:06:06 02:33:08 07:31:39 1349 347 54 8.26 / 07:15 14:28:20