17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jadene MALHERBE (#469)
Finished
GUN TIME:  07:25:43
Place
1411
Female
336
Open
47

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:48
Swim 00:39:14 00:39:14 00:39:14 357 67 7 2.9 / 20:39 07:46:03

T1 00:08:20

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:20 00:08:20 00:47:35 1304 358 55 - / - 07:54:23

Cycle 03:51:30 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:37:01 00:37:01 01:24:36 1500 329 51 23.49 / 02:33 08:31:25
Bike 43.65km 01:02:46 01:39:48 02:27:23 1499 319 48 26.23 / 02:17 09:34:12
Bike 72.8km 01:31:47 03:11:36 03:59:11 1472 321 47 22.79 / 02:37 11:06:00
Bike 00:39:53 03:51:30 04:39:05 1537 342 54 22.62 / 02:39 11:45:53

T2 00:11:00

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:00 00:11:00 04:50:05 1667 423 83 - / - 11:56:54

Run 02:35:37 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:57 00:09:57 05:00:03 1388 337 56 12.05 / 04:58 12:06:51
Run 3.5km 00:13:16 00:23:13 05:13:19 1436 347 57 9.03 / 06:38 12:20:07
Run 4.1km 00:03:55 00:27:09 05:17:14 1435 348 58 9.06 / 06:37 12:24:03
Run 7.1km 00:20:33 00:47:42 05:37:48 1413 349 58 8.92 / 06:43 12:44:36
Run 8.4km 00:09:06 00:56:49 05:46:54 1398 345 55 9.08 / 06:36 12:53:43
Run 10.1km 00:14:52 01:11:41 06:01:46 1428 360 58 8.45 / 07:05 13:08:35
Run 10.7km 00:04:15 01:15:56 06:06:02 1429 359 56 8.45 / 07:05 13:12:50
Run 13.7km 00:22:20 01:38:16 06:28:22 1428 363 59 8.36 / 07:10 13:35:10
Run 15km 00:10:16 01:48:33 06:38:38 1437 363 60 8.4 / 07:08 13:45:27
Run 16.7km 00:14:24 02:02:57 06:53:03 1425 362 60 8.14 / 07:21 13:59:51
Run 17.3km 00:04:23 02:07:20 06:57:26 1423 362 59 8.15 / 07:21 14:04:15
Run 20.3km 00:21:50 02:29:11 07:19:17 1401 362 60 8.16 / 07:20 14:26:06
Run 00:06:25 02:35:37 07:25:43 1405 360 59 8.13 / 07:22 14:32:31