17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Anne KNEGT (#470)
Finished
GUN TIME:  06:34:20
Place
746
Female
148
25-29
22

Swim 00:55:35 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:00
Swim 00:55:35 00:55:35 00:55:35 1724 434 65 2.05 / 29:15 08:20:35

T1 00:06:47

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:47 00:06:47 01:02:22 852 242 40 - / - 08:27:23

Cycle 03:23:01 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:18 00:33:18 01:35:41 749 114 16 26.11 / 02:17 09:00:42
Bike 43.65km 00:56:43 01:30:02 02:32:25 836 129 21 29.08 / 02:03 09:57:25
Bike 72.8km 01:18:51 02:48:53 03:51:16 763 114 19 25.86 / 02:19 11:16:16
Bike 00:34:07 03:23:01 04:25:24 803 121 20 25.79 / 02:19 11:50:24

T2 00:08:21

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:21 00:08:21 04:33:46 1300 323 49 - / - 11:58:46

Run 02:00:34 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:19 00:08:19 04:42:05 571 112 18 14.41 / 04:09 12:07:06
Run 3.5km 00:10:19 00:18:38 04:52:24 530 105 15 11.26 / 05:19 12:17:25
Run 4.1km 00:03:29 00:22:07 04:55:53 567 114 15 11.11 / 05:23 12:20:54
Run 7.1km 00:17:04 00:39:12 05:12:58 562 118 16 10.86 / 05:31 12:37:58
Run 8.4km 00:06:57 00:46:09 05:19:55 511 108 14 11.17 / 05:22 12:44:56
Run 10.1km 00:10:21 00:56:30 05:30:17 459 94 13 10.72 / 05:35 12:55:17
Run 10.7km 00:03:20 00:59:51 05:33:37 455 94 14 10.72 / 05:35 12:58:38
Run 13.7km 00:17:12 01:17:04 05:50:50 449 99 14 10.66 / 05:37 13:15:51
Run 15km 00:07:15 01:24:19 05:58:06 438 95 14 10.81 / 05:32 13:23:06
Run 16.7km 00:10:59 01:35:19 06:09:05 421 89 13 10.51 / 05:42 13:34:05
Run 17.3km 00:03:39 01:38:59 06:12:45 430 90 13 10.48 / 05:43 13:37:45
Run 20.3km 00:17:13 01:56:13 06:29:59 414 90 13 10.48 / 05:43 13:54:59
Run 00:04:21 02:00:34 06:34:20 403 85 13 10.5 / 05:42 13:59:20