17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Shante LIEBENBERG (#471)
DNF
GUN TIME: 
Place
Female
Open

Swim 00:57:20 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:41
Swim 00:57:20 00:57:20 00:57:20 - - - 1.98 / 30:10 08:09:01

T1 00:09:20

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:20 00:09:20 01:06:41 - - - - / - 08:18:22

Cycle 04:31:22 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:46:43 00:46:43 01:53:24 - - - 18.61 / 03:13 09:05:05
Bike 43.65km 01:11:43 01:58:26 03:05:07 - - - 22.11 / 02:42 10:16:49
Bike 72.8km 01:50:38 03:49:05 04:55:46 - - - 19.06 / 03:08 12:07:27
Bike 00:42:17 04:31:22 05:38:03 - - - 19.29 / 03:06 12:49:45

T2 00:07:52

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:52 00:07:52 05:45:56 - - - - / - 12:57:37

Run 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:15:01 00:15:01 06:00:57 - - - 7.98 / 07:30 13:12:38
Run 3.5km 00:18:41 00:33:43 06:19:39 - - - 6.22 / 09:38 13:31:20
Run 4.1km 00:05:34 00:39:17 06:25:14 - - - 6.26 / 09:35 13:36:55
Run 7.1km 00:27:58 01:07:16 06:53:12 - - - 6.33 / 09:28 14:04:53
Run 8.4km 00:11:54 01:19:10 07:05:07 - - - 6.51 / 09:12 14:16:48
Run 10.1km 00:18:17 01:37:28 07:23:24 - - - 6.21 / 09:39 14:35:05
Run 10.7km 00:05:57 01:43:25 07:29:22 - - - 6.2 / 09:39 14:41:03
Run 13.7km 00:31:34 02:14:59 08:00:56 - - - 6.08 / 09:51 15:12:37