17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Landi VISSER (#473)
Finished
GUN TIME:  06:28:54
Place
668
Female
131
Open
13

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:10
Swim 00:42:16 00:42:16 00:42:16 663 147 20 2.69 / 22:14 07:33:27

T1 00:06:36

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:36 00:06:36 00:48:53 781 216 20 - / - 07:40:04

Cycle 03:42:22 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:37:45 00:37:45 01:26:38 1602 372 60 23.03 / 02:36 08:17:49
Bike 43.65km 01:01:26 01:39:11 02:28:04 1464 307 44 26.4 / 02:16 09:19:15
Bike 72.8km 01:27:22 03:06:34 03:55:27 1333 280 38 23.41 / 02:33 10:46:38
Bike 00:35:47 03:42:22 04:31:15 1330 274 36 23.55 / 02:32 11:22:26

T2 00:06:37

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:37 00:06:37 04:37:53 841 200 23 - / - 11:29:03

Run 01:51:01 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:45:40 317 51 5 15.38 / 03:53 11:36:51
Run 3.5km 00:09:34 00:17:22 04:55:15 298 53 6 12.08 / 04:57 11:46:26
Run 4.1km 00:03:07 00:20:29 04:58:22 299 53 6 12 / 04:59 11:49:33
Run 7.1km 00:15:16 00:35:46 05:13:39 273 50 6 11.9 / 05:02 12:04:50
Run 8.4km 00:06:47 00:42:34 05:20:27 266 50 6 12.12 / 04:56 12:11:38
Run 10.1km 00:09:59 00:52:33 05:30:26 261 47 6 11.53 / 05:12 12:21:37
Run 10.7km 00:03:19 00:55:52 05:33:45 267 49 6 11.48 / 05:13 12:24:56
Run 13.7km 00:15:34 01:11:27 05:49:20 252 47 6 11.5 / 05:12 12:40:31
Run 15km 00:06:41 01:18:08 05:56:01 244 46 5 11.67 / 05:08 12:47:12
Run 16.7km 00:09:48 01:27:57 06:05:50 222 44 5 11.39 / 05:16 12:57:01
Run 17.3km 00:03:11 01:31:09 06:09:02 220 44 5 11.38 / 05:16 13:00:13
Run 20.3km 00:15:29 01:46:38 06:24:31 214 42 4 11.42 / 05:15 13:15:42
Run 00:04:23 01:51:01 06:28:54 209 41 4 11.4 / 05:15 13:20:05