17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Paige GOLDIE (#474)
Finished
GUN TIME:  07:31:45
Place
1469
Female
350
Open
53

Swim 00:45:04 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:18
Swim 00:45:04 00:45:04 00:45:04 965 217 35 2.52 / 23:43 07:59:23

T1 00:07:24

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:24 00:07:24 00:52:29 1043 286 38 - / - 08:06:47

Cycle 03:53:58 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:37:52 00:37:52 01:30:21 1610 374 62 22.97 / 02:36 08:44:40
Bike 43.65km 01:03:40 01:41:33 02:34:02 1570 347 57 25.78 / 02:19 09:48:21
Bike 72.8km 01:34:42 03:16:15 04:08:45 1567 353 57 22.25 / 02:41 11:23:03
Bike 00:37:42 03:53:58 04:46:27 1571 354 57 22.38 / 02:40 12:00:46

T2 00:11:18

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:18 00:11:18 04:57:46 1683 423 87 - / - 12:12:04

Run 02:33:59 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:26 00:09:26 05:07:12 1184 282 43 12.7 / 04:43 12:21:31
Run 3.5km 00:12:46 00:22:13 05:19:59 1293 308 49 9.44 / 06:21 12:34:18
Run 4.1km 00:03:46 00:26:00 05:23:46 1282 305 46 9.46 / 06:20 12:38:04
Run 7.1km 00:20:35 00:46:35 05:44:21 1324 321 51 9.14 / 06:33 12:58:40
Run 8.4km 00:08:54 00:55:30 05:53:16 1308 318 49 9.29 / 06:27 13:07:34
Run 10.1km 00:13:55 01:09:25 06:07:11 1318 324 48 8.72 / 06:52 13:21:30
Run 10.7km 00:04:05 01:13:31 06:11:17 1316 325 49 8.73 / 06:52 13:25:36
Run 13.7km 00:21:26 01:34:57 06:32:43 1314 330 48 8.65 / 06:55 13:47:02
Run 15km 00:09:50 01:44:48 06:42:34 1325 333 49 8.7 / 06:53 13:56:53
Run 16.7km 00:14:45 01:59:33 06:57:19 1324 337 49 8.38 / 07:09 14:11:38
Run 17.3km 00:04:13 02:03:47 07:01:33 1322 337 49 8.38 / 07:09 14:15:51
Run 20.3km 00:23:46 02:27:33 07:25:20 1365 351 56 8.25 / 07:16 14:39:38
Run 00:06:25 02:33:59 07:31:45 1369 352 56 8.22 / 07:17 14:46:04