17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Chanté LOMBARD (#479)
Finished
GUN TIME:  07:04:37
Place
1173
Female
257
Open
33

Swim 00:47:38 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:17
Swim 00:47:38 00:47:38 00:47:38 1241 300 57 2.39 / 25:04 07:47:56

T1 00:08:28

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:28 00:08:28 00:56:07 1329 363 58 - / - 07:56:25

Cycle 03:31:32 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:35:23 00:35:23 01:31:30 1219 233 27 24.58 / 02:26 08:31:48
Bike 43.65km 00:56:11 01:31:34 02:27:41 946 153 19 28.6 / 02:05 09:27:59
Bike 72.8km 01:25:07 02:56:42 03:52:49 1058 192 23 24.71 / 02:25 10:53:07
Bike 00:34:50 03:31:32 04:27:40 1069 194 22 24.75 / 02:25 11:27:58

T2 00:13:48

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:13:48 00:13:48 04:41:28 1801 456 96 - / - 11:41:46

Run 02:23:08 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:50:20 874 201 30 13.53 / 04:26 11:50:38
Run 3.5km 00:11:12 00:20:04 05:01:33 857 194 28 10.46 / 05:44 12:01:51
Run 4.1km 00:03:35 00:23:39 05:05:08 871 199 28 10.39 / 05:46 12:05:26
Run 7.1km 00:18:46 00:42:25 05:23:54 909 218 31 10.03 / 05:58 12:24:12
Run 8.4km 00:08:10 00:50:36 05:32:05 912 219 32 10.19 / 05:53 12:32:23
Run 10.1km 00:12:00 01:02:37 05:44:06 887 214 28 9.67 / 06:12 12:44:24
Run 10.7km 00:03:52 01:06:30 05:47:58 902 216 29 9.65 / 06:12 12:48:16
Run 13.7km 00:20:59 01:27:29 06:08:58 972 241 34 9.39 / 06:23 13:09:16
Run 15km 00:08:35 01:36:04 06:17:33 961 238 33 9.49 / 06:19 13:17:51
Run 16.7km 00:13:35 01:49:40 06:31:08 972 239 32 9.13 / 06:34 13:31:26
Run 17.3km 00:03:53 01:53:33 06:35:01 968 239 32 9.14 / 06:33 13:35:19
Run 20.3km 00:23:23 02:16:57 06:58:25 1049 262 36 8.89 / 06:44 13:58:43
Run 00:06:11 02:23:08 07:04:37 1055 265 38 8.84 / 06:47 14:04:55