17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jess DAVIES (#481)
Finished
GUN TIME:  06:37:33
Place
789
Female
157
25-29
25

Swim 00:41:28 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:22
Swim 00:41:28 00:41:28 00:41:28 566 117 20 2.74 / 21:49 07:44:51

T1 00:07:54

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:54 00:07:54 00:49:23 1180 324 51 - / - 07:52:45

Cycle 03:28:24 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:34:54 00:34:54 01:24:17 1096 197 32 24.92 / 02:24 08:27:39
Bike 43.65km 00:58:13 01:33:07 02:22:30 1090 192 29 28.12 / 02:08 09:25:53
Bike 72.8km 01:21:22 02:54:29 03:43:52 971 163 29 25.03 / 02:23 10:47:15
Bike 00:33:54 03:28:24 04:17:47 973 166 28 25.12 / 02:23 11:21:10

T2 00:06:36

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:36 00:06:36 04:24:23 832 197 33 - / - 11:27:46

Run 02:13:09 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:38 00:08:38 04:33:02 734 162 26 13.88 / 04:19 11:36:25
Run 3.5km 00:11:18 00:19:56 04:44:20 826 187 29 10.52 / 05:41 11:47:43
Run 4.1km 00:03:36 00:23:32 04:47:56 850 193 29 10.44 / 05:44 11:51:19
Run 7.1km 00:18:27 00:42:00 05:06:24 865 200 29 10.13 / 05:55 12:09:47
Run 8.4km 00:07:59 00:50:00 05:14:24 857 200 29 10.31 / 05:48 12:17:46
Run 10.1km 00:12:10 01:02:10 05:26:34 846 197 28 9.74 / 06:09 12:29:56
Run 10.7km 00:03:48 01:05:59 05:30:23 854 201 27 9.72 / 06:10 12:33:45
Run 13.7km 00:18:57 01:24:56 05:49:20 842 197 27 9.67 / 06:11 12:52:42
Run 15km 00:08:05 01:33:02 05:57:25 822 192 27 9.8 / 06:07 13:00:48
Run 16.7km 00:12:21 01:45:23 06:09:47 799 187 27 9.5 / 06:18 13:13:10
Run 17.3km 00:03:36 01:49:00 06:13:24 788 181 26 9.52 / 06:18 13:16:46
Run 20.3km 00:19:04 02:08:04 06:32:28 770 181 26 9.5 / 06:18 13:35:51
Run 00:05:04 02:13:09 06:37:33 758 180 27 9.5 / 06:18 13:40:55