17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daleen DUMINY (#485)
Finished
GUN TIME:  07:59:43
Place
1706
Female
421
25-29
63

Swim 00:56:27 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:11
Swim 00:56:27 00:56:27 00:56:27 1736 437 67 2.01 / 29:42 08:07:39

T1 00:16:08

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:16:08 00:16:08 01:12:36 1822 464 69 - / - 08:23:48

Cycle 04:07:46 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:38:53 00:38:53 01:51:29 1700 405 61 22.36 / 02:40 09:02:41
Bike 43.65km 01:04:59 01:43:53 02:56:29 1662 391 58 25.21 / 02:22 10:07:41
Bike 72.8km 01:41:50 03:25:43 04:38:19 1707 415 62 21.23 / 02:49 11:49:31
Bike 00:42:03 04:07:46 05:20:23 1742 429 64 21.13 / 02:50 12:31:35

T2 00:10:56

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:56 00:10:56 05:31:20 1657 416 63 - / - 12:42:32

Run 02:28:23 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:10:25 00:10:25 05:41:45 1535 384 56 11.51 / 05:12 12:52:57
Run 3.5km 00:12:55 00:23:20 05:54:40 1456 354 52 8.99 / 06:40 13:05:52
Run 4.1km 00:03:55 00:27:15 05:58:35 1451 354 51 9.02 / 06:38 13:09:47
Run 7.1km 00:20:20 00:47:36 06:18:56 1400 342 49 8.94 / 06:42 13:30:08
Run 8.4km 00:08:54 00:56:31 06:27:51 1379 337 49 9.13 / 06:34 13:39:03
Run 10.1km 00:13:40 01:10:11 06:41:32 1352 335 49 8.63 / 06:57 13:52:43
Run 10.7km 00:04:13 01:14:25 06:45:45 1354 335 49 8.62 / 06:57 13:56:57
Run 13.7km 00:20:07 01:34:32 07:05:52 1300 327 48 8.69 / 06:54 14:17:04
Run 15km 00:09:15 01:43:48 07:15:08 1282 321 47 8.78 / 06:49 14:26:20
Run 16.7km 00:13:33 01:57:21 07:28:41 1240 311 46 8.53 / 07:01 14:39:53
Run 17.3km 00:04:07 02:01:29 07:32:49 1231 309 44 8.54 / 07:01 14:44:01
Run 20.3km 00:20:54 02:22:24 07:53:44 1208 306 43 8.55 / 07:00 15:04:56
Run 00:05:58 02:28:23 07:59:43 1209 308 43 8.53 / 07:01 15:10:55