17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stacey STANTON (#488)
Finished
GUN TIME:  07:49:25
Place
1627
Female
393
25-29
58

Swim 00:45:11 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 00:45:11 00:45:11 00:45:11 980 224 38 2.52 / 23:47 07:56:41

T1 00:09:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:51 00:09:51 00:55:03 1576 413 61 - / - 08:06:32

Cycle 03:56:39 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:38:23 00:38:23 01:33:26 1663 391 59 22.66 / 02:38 08:44:56
Bike 43.65km 01:06:05 01:44:28 02:39:32 1679 397 59 25.06 / 02:23 09:51:01
Bike 72.8km 01:35:49 03:20:18 04:15:22 1642 384 57 21.8 / 02:45 11:26:51
Bike 00:36:21 03:56:39 04:51:43 1614 370 56 22.13 / 02:42 12:03:12

T2 00:11:38

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:38 00:11:38 05:03:21 1708 429 65 - / - 12:14:50

Run 02:46:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:10:34 00:10:34 05:13:55 1572 396 59 11.35 / 05:17 12:25:25
Run 3.5km 00:13:51 00:24:25 05:27:47 1595 403 59 8.59 / 06:58 12:39:16
Run 4.1km 00:04:14 00:28:40 05:32:01 1601 405 61 8.57 / 06:59 12:43:31
Run 7.1km 00:23:24 00:52:05 05:55:26 1648 419 63 8.17 / 07:20 13:06:56
Run 8.4km 00:09:58 01:02:03 06:05:24 1642 418 63 8.31 / 07:12 13:16:54
Run 10.1km 00:15:40 01:17:43 06:21:04 1649 422 64 7.79 / 07:41 13:32:34
Run 10.7km 00:04:33 01:22:17 06:25:38 1647 422 64 7.8 / 07:41 13:37:07
Run 13.7km 00:23:41 01:45:58 06:49:19 1643 424 64 7.75 / 07:44 14:00:49
Run 15km 00:09:59 01:55:57 06:59:19 1633 420 62 7.86 / 07:37 14:10:48
Run 16.7km 00:15:25 02:11:23 07:14:44 1625 420 61 7.62 / 07:52 14:26:14
Run 17.3km 00:04:26 02:15:49 07:19:11 1619 418 61 7.64 / 07:51 14:30:40
Run 20.3km 00:24:06 02:39:56 07:43:18 1616 419 61 7.61 / 07:52 14:54:47
Run 00:06:07 02:46:04 07:49:25 1604 416 61 7.62 / 07:52 15:00:55