17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elouise COETZEE (#497)
Finished
GUN TIME:  07:30:57
Place
1456
Female
345
25-29
50

Swim 00:49:00 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:43
Swim 00:49:00 00:49:00 00:49:00 1368 334 55 2.32 / 25:47 08:02:44

T1 00:06:05

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 00:55:05 617 166 28 - / - 08:08:49

Cycle 03:51:40 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:35:31 00:35:31 01:30:37 1249 246 42 24.48 / 02:27 08:44:20
Bike 43.65km 01:01:07 01:36:39 02:31:45 1330 267 42 27.09 / 02:12 09:45:28
Bike 72.8km 01:40:36 03:17:15 04:12:21 1582 358 54 22.14 / 02:42 11:26:05
Bike 00:34:24 03:51:40 04:46:46 1541 344 54 22.6 / 02:39 12:00:29

T2 00:07:59

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:59 00:07:59 04:54:45 1217 298 46 - / - 12:08:29

Run 02:36:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 05:03:25 742 165 27 13.86 / 04:19 12:17:08
Run 3.5km 00:11:26 00:20:06 05:14:52 865 197 30 10.44 / 05:44 12:28:35
Run 4.1km 00:03:35 00:23:41 05:18:27 876 200 30 10.38 / 05:46 12:32:10
Run 7.1km 00:19:02 00:42:43 05:37:29 945 228 31 9.97 / 06:01 12:51:13
Run 8.4km 00:08:46 00:51:29 05:46:15 1002 244 31 10.02 / 05:59 12:59:59
Run 10.1km 00:14:27 01:05:57 06:00:43 1100 270 38 9.18 / 06:31 13:14:27
Run 10.7km 00:04:23 01:10:21 06:05:07 1123 276 39 9.12 / 06:34 13:18:51
Run 13.7km 00:25:54 01:36:16 06:31:02 1364 344 51 8.53 / 07:01 13:44:45
Run 15km 00:12:48 01:49:04 06:43:50 1462 371 56 8.36 / 07:10 13:57:34
Run 16.7km 00:17:56 02:07:00 07:01:46 1533 394 59 7.88 / 07:36 14:15:30
Run 17.3km 00:03:56 02:10:57 07:05:43 1521 391 58 7.92 / 07:34 14:19:26
Run 20.3km 00:19:44 02:30:42 07:25:27 1440 372 57 8.08 / 07:25 14:39:11
Run 00:05:29 02:36:11 07:30:57 1419 368 55 8.1 / 07:24 14:44:40