17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Danica BOTES (#500)
Finished
GUN TIME:  05:35:41
Place
167
Female
20
25-29
6

Swim 00:43:21 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:36
Swim 00:43:21 00:43:21 00:43:21 792 179 31 2.62 / 22:49 07:32:58

T1 00:05:07

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:07 00:05:07 00:48:29 322 80 11 - / - 07:38:05

Cycle 02:54:04 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:28:22 00:28:22 01:16:51 106 6 2 30.66 / 01:57 08:06:28
Bike 43.65km 00:49:43 01:18:05 02:06:34 152 10 3 33.53 / 01:47 08:56:11
Bike 72.8km 01:06:46 02:24:51 03:13:21 143 11 3 30.15 / 01:59 10:02:57
Bike 00:29:12 02:54:04 03:42:33 161 15 3 30.08 / 01:59 10:32:10

T2 00:04:13

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:13 00:04:13 03:46:47 204 40 8 - / - 10:36:23

Run 01:48:53 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:06:42 00:06:42 03:53:29 77 8 1 17.88 / 03:21 10:43:06
Run 3.5km 00:08:39 00:15:21 04:02:08 91 10 3 13.66 / 04:23 10:51:45
Run 4.1km 00:02:49 00:18:11 04:04:58 105 14 4 13.51 / 04:26 10:54:35
Run 7.1km 00:14:20 00:32:32 04:19:19 112 15 4 13.09 / 04:34 11:08:56
Run 8.4km 00:06:34 00:39:07 04:25:54 124 18 4 13.19 / 04:32 11:15:30
Run 10.1km 00:09:46 00:48:53 04:35:40 139 20 4 12.39 / 04:50 11:25:17
Run 10.7km 00:03:12 00:52:05 04:38:53 147 22 4 12.32 / 04:52 11:28:29
Run 13.7km 00:15:43 01:07:49 04:54:36 157 25 5 12.11 / 04:57 11:44:13
Run 15km 00:07:09 01:14:59 05:01:46 167 27 6 12.16 / 04:55 11:51:22
Run 16.7km 00:10:34 01:25:33 05:12:20 178 30 8 11.71 / 05:07 12:01:56
Run 17.3km 00:03:17 01:28:51 05:15:38 177 31 8 11.68 / 05:08 12:05:14
Run 20.3km 00:15:40 01:44:31 05:31:18 174 31 8 11.65 / 05:08 12:20:54
Run 00:04:22 01:48:53 05:35:41 173 31 8 11.62 / 05:09 12:25:17