17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sané LOUW (#501)
Finished
GUN TIME:  06:13:46
Place
470
Female
84
25-29
13

Swim 00:39:59 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:29
Swim 00:39:59 00:39:59 00:39:59 417 82 12 2.85 / 21:03 07:36:28

T1 00:05:35

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:35 00:05:35 00:45:34 468 122 21 - / - 07:42:03

Cycle 03:17:22 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:40 00:33:40 01:19:15 831 132 20 25.83 / 02:19 08:15:44
Bike 43.65km 00:54:59 01:28:39 02:14:14 719 100 16 29.53 / 02:01 09:10:43
Bike 72.8km 01:15:35 02:44:15 03:29:49 600 79 13 26.59 / 02:15 10:26:19
Bike 00:33:07 03:17:22 04:02:57 638 84 14 26.53 / 02:15 10:59:26

T2 00:06:28

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:28 00:06:28 04:09:25 794 187 32 - / - 11:05:54

Run 02:04:20 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:14 00:08:14 04:17:39 512 97 14 14.57 / 04:07 11:14:08
Run 3.5km 00:09:59 00:18:14 04:27:39 437 82 10 11.51 / 05:12 11:24:08
Run 4.1km 00:03:14 00:21:28 04:30:53 436 83 10 11.45 / 05:14 11:27:23
Run 7.1km 00:16:25 00:37:53 04:47:19 427 85 11 11.24 / 05:20 11:43:48
Run 8.4km 00:07:04 00:44:57 04:54:23 410 82 11 11.47 / 05:13 11:50:52
Run 10.1km 00:10:42 00:55:39 05:05:05 403 81 11 10.88 / 05:30 12:01:34
Run 10.7km 00:03:27 00:59:07 05:08:33 411 85 12 10.85 / 05:31 12:05:02
Run 13.7km 00:17:21 01:16:29 05:25:55 421 88 12 10.74 / 05:35 12:22:24
Run 15km 00:07:45 01:24:15 05:33:40 436 93 13 10.82 / 05:32 12:30:09
Run 16.7km 00:12:00 01:36:15 05:45:41 450 99 14 10.4 / 05:45 12:42:10
Run 17.3km 00:03:50 01:40:06 05:49:32 461 103 14 10.36 / 05:47 12:46:01
Run 20.3km 00:19:00 01:59:07 06:08:32 489 115 15 10.22 / 05:52 13:05:02
Run 00:05:13 02:04:20 06:13:46 494 118 16 10.18 / 05:53 13:10:15