17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ernelene JACOBS (#504)
Finished
GUN TIME:  06:20:47
Place
558
Female
109
25-29
15

Swim 00:41:43 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:42
Swim 00:41:43 00:41:43 00:41:43 599 131 21 2.73 / 21:57 07:51:25

T1 00:05:55

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:55 00:05:55 00:47:39 567 150 26 - / - 07:57:21

Cycle 03:20:08 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:29 00:33:29 01:21:08 793 128 18 25.97 / 02:18 08:30:50
Bike 43.65km 00:54:49 01:28:19 02:15:58 690 94 14 29.65 / 02:01 09:25:40
Bike 72.8km 01:19:04 02:47:24 03:35:03 716 99 16 26.09 / 02:17 10:44:45
Bike 00:32:43 03:20:08 04:07:47 713 102 16 26.16 / 02:17 11:17:29

T2 00:03:53

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 04:11:40 142 28 4 - / - 11:21:22

Run 02:09:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:41 00:08:41 04:20:21 762 172 29 13.81 / 04:20 11:30:03
Run 3.5km 00:10:35 00:19:17 04:30:57 668 143 20 10.88 / 05:30 11:40:39
Run 4.1km 00:03:25 00:22:42 04:34:23 673 147 21 10.83 / 05:32 11:44:05
Run 7.1km 00:17:14 00:39:57 04:51:37 648 145 21 10.66 / 05:37 12:01:19
Run 8.4km 00:07:36 00:47:33 04:59:13 632 143 20 10.85 / 05:31 12:08:55
Run 10.1km 00:11:17 00:58:50 05:10:30 604 135 18 10.29 / 05:49 12:20:12
Run 10.7km 00:03:40 01:02:30 05:14:10 610 136 18 10.27 / 05:50 12:23:52
Run 13.7km 00:18:12 01:20:42 05:32:23 615 141 18 10.18 / 05:53 12:42:05
Run 15km 00:07:42 01:28:25 05:40:05 607 141 18 10.31 / 05:49 12:49:47
Run 16.7km 00:12:24 01:40:49 05:52:30 609 142 18 9.93 / 06:02 13:02:12
Run 17.3km 00:03:47 01:44:37 05:56:17 617 145 20 9.92 / 06:02 13:05:59
Run 20.3km 00:19:25 02:04:02 06:15:42 633 153 22 9.81 / 06:06 13:25:24
Run 00:05:05 02:09:07 06:20:47 630 152 21 9.8 / 06:07 13:30:29