17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Mieke VAN SCHOOR (#508)
Finished
GUN TIME:  07:08:38
Place
1225
Female
274
Open
36

Swim 00:50:17 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:30
Swim 00:50:17 00:50:17 00:50:17 1479 358 71 2.26 / 26:28 08:00:47

T1 00:07:03

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:03 00:07:03 00:57:21 942 261 32 - / - 08:07:51

Cycle 03:44:37 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:38 00:36:38 01:33:59 1441 312 46 23.74 / 02:31 08:44:29
Bike 43.65km 01:01:27 01:38:06 02:35:27 1401 288 40 26.69 / 02:14 09:45:57
Bike 72.8km 01:29:04 03:07:10 04:04:31 1354 289 40 23.33 / 02:34 11:15:01
Bike 00:37:26 03:44:37 04:41:58 1396 297 40 23.31 / 02:34 11:52:28

T2 00:09:14

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:14 00:09:14 04:51:13 1451 356 60 - / - 12:01:43

Run 02:17:25 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:09 00:09:09 05:00:23 1025 242 38 13.09 / 04:34 12:10:53
Run 3.5km 00:11:45 00:20:55 05:12:08 1050 248 36 10.03 / 05:58 12:22:39
Run 4.1km 00:03:30 00:24:26 05:15:39 1027 238 35 10.06 / 05:57 12:26:10
Run 7.1km 00:19:06 00:43:32 05:34:46 1033 253 38 9.78 / 06:07 12:45:16
Run 8.4km 00:08:21 00:51:54 05:43:07 1033 252 38 9.94 / 06:02 12:53:37
Run 10.1km 00:11:41 01:03:35 05:54:49 953 234 33 9.52 / 06:17 13:05:19
Run 10.7km 00:03:49 01:07:25 05:58:38 956 236 33 9.52 / 06:18 13:09:09
Run 13.7km 00:19:50 01:27:16 06:18:29 956 235 31 9.41 / 06:22 13:28:59
Run 15km 00:08:27 01:35:43 06:26:56 944 233 30 9.52 / 06:17 13:37:26
Run 16.7km 00:12:45 01:48:28 06:39:41 925 229 28 9.23 / 06:29 13:50:12
Run 17.3km 00:03:40 01:52:08 06:43:22 916 226 28 9.25 / 06:28 13:53:52
Run 20.3km 00:19:34 02:11:43 07:02:56 897 222 27 9.24 / 06:29 14:13:27
Run 00:05:41 02:17:25 07:08:38 903 227 29 9.21 / 06:30 14:19:08