IRONMAN 70.3 Mossel Bay (2024)
Mieke VAN SCHOOR (#508)
Finished
GUN TIME:
07:08:38
Place
1225
Female
274
Open
36
Swim 00:50:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:30 |
Swim | 00:50:17 | 00:50:17 | 00:50:17 | 1479 | 358 | 71 | 2.26 / 26:28 | 08:00:47 |
T1 00:07:03
Location | Split | T1 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:03 | 00:07:03 | 00:57:21 | 942 | 261 | 32 | - / - | 08:07:51 |
Cycle 03:44:37 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:38 | 00:36:38 | 01:33:59 | 1441 | 312 | 46 | 23.74 / 02:31 | 08:44:29 |
Bike 43.65km | 01:01:27 | 01:38:06 | 02:35:27 | 1401 | 288 | 40 | 26.69 / 02:14 | 09:45:57 |
Bike 72.8km | 01:29:04 | 03:07:10 | 04:04:31 | 1354 | 289 | 40 | 23.33 / 02:34 | 11:15:01 |
Bike | 00:37:26 | 03:44:37 | 04:41:58 | 1396 | 297 | 40 | 23.31 / 02:34 | 11:52:28 |
T2 00:09:14
Location | Split | T2 Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:14 | 00:09:14 | 04:51:13 | 1451 | 356 | 60 | - / - | 12:01:43 |
Run 02:17:25 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:09 | 00:09:09 | 05:00:23 | 1025 | 242 | 38 | 13.09 / 04:34 | 12:10:53 |
Run 3.5km | 00:11:45 | 00:20:55 | 05:12:08 | 1050 | 248 | 36 | 10.03 / 05:58 | 12:22:39 |
Run 4.1km | 00:03:30 | 00:24:26 | 05:15:39 | 1027 | 238 | 35 | 10.06 / 05:57 | 12:26:10 |
Run 7.1km | 00:19:06 | 00:43:32 | 05:34:46 | 1033 | 253 | 38 | 9.78 / 06:07 | 12:45:16 |
Run 8.4km | 00:08:21 | 00:51:54 | 05:43:07 | 1033 | 252 | 38 | 9.94 / 06:02 | 12:53:37 |
Run 10.1km | 00:11:41 | 01:03:35 | 05:54:49 | 953 | 234 | 33 | 9.52 / 06:17 | 13:05:19 |
Run 10.7km | 00:03:49 | 01:07:25 | 05:58:38 | 956 | 236 | 33 | 9.52 / 06:18 | 13:09:09 |
Run 13.7km | 00:19:50 | 01:27:16 | 06:18:29 | 956 | 235 | 31 | 9.41 / 06:22 | 13:28:59 |
Run 15km | 00:08:27 | 01:35:43 | 06:26:56 | 944 | 233 | 30 | 9.52 / 06:17 | 13:37:26 |
Run 16.7km | 00:12:45 | 01:48:28 | 06:39:41 | 925 | 229 | 28 | 9.23 / 06:29 | 13:50:12 |
Run 17.3km | 00:03:40 | 01:52:08 | 06:43:22 | 916 | 226 | 28 | 9.25 / 06:28 | 13:53:52 |
Run 20.3km | 00:19:34 | 02:11:43 | 07:02:56 | 897 | 222 | 27 | 9.24 / 06:29 | 14:13:27 |
Run | 00:05:41 | 02:17:25 | 07:08:38 | 903 | 227 | 29 | 9.21 / 06:30 | 14:19:08 |
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