17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Luzaan POTGIETER (#510)
Finished
GUN TIME:  07:01:47
Place
1141
Female
250
Open
32

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:00
Swim 00:41:33 00:41:33 00:41:33 577 122 16 2.74 / 21:52 08:02:33

T1 00:06:43

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:43 00:06:43 00:48:16 825 233 24 - / - 08:09:16

Cycle 03:38:06 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:35:38 00:35:38 01:23:55 1272 250 30 24.4 / 02:27 08:44:55
Bike 43.65km 01:02:26 01:38:05 02:26:21 1400 287 39 26.7 / 02:14 09:47:21
Bike 72.8km 01:25:48 03:03:54 03:52:10 1268 253 31 23.75 / 02:31 11:13:10
Bike 00:34:12 03:38:06 04:26:22 1244 245 29 24.01 / 02:29 11:47:23

T2 00:06:35

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:35 00:06:35 04:32:58 828 195 21 - / - 11:53:58

Run 02:28:48 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:38 00:09:38 04:42:37 1285 310 50 12.44 / 04:49 12:03:37
Run 3.5km 00:12:41 00:22:20 04:55:18 1315 317 51 9.4 / 06:22 12:16:18
Run 4.1km 00:03:46 00:26:06 04:59:04 1308 313 48 9.42 / 06:22 12:20:05
Run 7.1km 00:19:59 00:46:06 05:19:04 1272 308 47 9.23 / 06:29 12:40:05
Run 8.4km 00:08:54 00:55:01 05:27:59 1267 310 47 9.37 / 06:23 12:48:59
Run 10.1km 00:13:11 01:08:12 05:41:11 1239 304 47 8.88 / 06:45 13:02:11
Run 10.7km 00:03:53 01:12:06 05:45:04 1233 306 45 8.9 / 06:44 13:06:04
Run 13.7km 00:21:11 01:33:18 06:06:16 1236 308 44 8.8 / 06:48 13:27:16
Run 15km 00:09:30 01:42:48 06:15:46 1230 310 44 8.87 / 06:45 13:36:47
Run 16.7km 00:13:51 01:56:39 06:29:38 1218 307 44 8.58 / 06:59 13:50:38
Run 17.3km 00:04:15 02:00:55 06:33:53 1218 307 44 8.58 / 06:59 13:54:54
Run 20.3km 00:22:12 02:23:08 06:56:06 1234 313 45 8.5 / 07:03 14:17:06
Run 00:05:40 02:28:48 07:01:47 1228 314 47 8.5 / 07:03 14:22:47