17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bernike VAN DYK (#512)
Finished
GUN TIME:  06:46:25
Place
929
Female
198
25-29
31

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:18
Swim 00:41:02 00:41:02 00:41:02 521 105 17 2.77 / 21:35 07:40:20

T1 00:05:38

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:38 00:05:38 00:46:40 490 128 23 - / - 07:45:59

Cycle 03:35:38 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:51 00:33:51 01:20:32 879 148 23 25.69 / 02:20 08:19:50
Bike 43.65km 00:58:36 01:32:28 02:19:08 1033 176 25 28.32 / 02:07 09:18:27
Bike 72.8km 01:26:30 02:58:58 03:45:39 1133 211 33 24.4 / 02:27 10:44:58
Bike 00:36:39 03:35:38 04:22:19 1184 229 36 24.28 / 02:28 11:21:37

T2 00:05:30

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:30 00:05:30 04:27:49 491 123 23 - / - 11:27:08

Run 02:18:36 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:36:11 591 118 20 14.34 / 04:10 11:35:30
Run 3.5km 00:12:12 00:20:34 04:48:23 969 222 32 10.2 / 05:52 11:47:42
Run 4.1km 00:03:34 00:24:08 04:51:58 973 223 32 10.18 / 05:53 11:51:16
Run 7.1km 00:19:15 00:43:24 05:11:14 1020 249 32 9.81 / 06:06 12:10:32
Run 8.4km 00:08:29 00:51:54 05:19:44 1034 253 33 9.94 / 06:02 12:19:02
Run 10.1km 00:13:05 01:04:59 05:32:49 1045 256 34 9.32 / 06:26 12:32:07
Run 10.7km 00:03:41 01:08:41 05:36:31 1033 253 34 9.34 / 06:25 12:35:49
Run 13.7km 00:19:32 01:28:14 05:56:03 1004 249 34 9.31 / 06:26 12:55:22
Run 15km 00:08:29 01:36:43 06:04:33 991 246 33 9.42 / 06:21 13:03:51
Run 16.7km 00:12:59 01:49:43 06:17:32 974 241 33 9.13 / 06:34 13:16:51
Run 17.3km 00:03:39 01:53:22 06:21:12 960 237 33 9.15 / 06:33 13:20:30
Run 20.3km 00:19:58 02:13:21 06:41:10 948 235 33 9.13 / 06:34 13:40:29
Run 00:05:14 02:18:36 06:46:25 944 235 33 9.13 / 06:34 13:45:44