17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jenna KAMPEL (#515)
Finished
GUN TIME:  07:07:05
Place
1204
Female
266
25-29
41

Swim 00:46:11 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:16
Swim 00:46:11 00:46:11 00:46:11 1086 251 43 2.46 / 24:18 08:07:28

T1 00:09:58

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:58 00:09:58 00:56:10 1596 420 63 - / - 08:17:27

Cycle 03:58:25 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:38:29 00:38:29 01:34:39 1672 395 60 22.6 / 02:39 08:55:56
Bike 43.65km 01:04:48 01:43:17 02:39:27 1656 385 57 25.35 / 02:21 10:00:44
Bike 72.8km 01:38:15 03:21:32 04:17:42 1656 389 58 21.67 / 02:46 11:38:59
Bike 00:36:52 03:58:25 04:54:35 1648 387 58 21.96 / 02:43 12:15:52

T2 00:08:27

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:27 00:08:27 05:03:02 1318 330 50 - / - 12:24:19

Run 02:04:02 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 05:11:30 638 134 22 14.17 / 04:14 12:32:47
Run 3.5km 00:10:32 00:19:00 05:22:03 605 125 18 11.04 / 05:25 12:43:20
Run 4.1km 00:03:32 00:22:33 05:25:36 648 138 19 10.9 / 05:30 12:46:52
Run 7.1km 00:16:49 00:39:23 05:42:25 579 125 18 10.81 / 05:32 13:03:42
Run 8.4km 00:07:32 00:46:55 05:49:57 580 127 17 10.99 / 05:27 13:11:14
Run 10.1km 00:11:02 00:57:58 06:01:00 559 126 17 10.45 / 05:44 13:22:17
Run 10.7km 00:03:39 01:01:37 06:04:40 569 128 17 10.41 / 05:45 13:25:57
Run 13.7km 00:17:20 01:18:58 06:22:00 537 123 17 10.4 / 05:45 13:43:17
Run 15km 00:07:38 01:26:36 06:29:39 528 122 16 10.52 / 05:41 13:50:56
Run 16.7km 00:11:27 01:38:04 06:41:06 515 121 16 10.21 / 05:52 14:02:23
Run 17.3km 00:03:34 01:41:38 06:44:41 514 119 16 10.21 / 05:52 14:05:58
Run 20.3km 00:17:43 01:59:22 07:02:25 494 119 16 10.2 / 05:52 14:23:42
Run 00:04:39 02:04:02 07:07:05 489 115 15 10.2 / 05:52 14:28:22