17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marne PAUW (#529)
Finished
GUN TIME:  07:53:31
Place
1654
Female
406
Open
74

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:53
Swim 00:43:36 00:43:36 00:43:36 823 186 30 2.61 / 22:57 07:45:30

T1 00:08:40

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:40 00:08:40 00:52:16 1384 376 62 - / - 07:54:10

Cycle 03:57:45 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:39:00 00:39:00 01:31:17 1714 412 79 22.3 / 02:41 08:33:11
Bike 43.65km 01:05:52 01:44:53 02:37:10 1704 407 79 24.96 / 02:24 09:39:04
Bike 72.8km 01:34:01 03:18:55 04:11:11 1618 372 64 21.95 / 02:43 11:13:05
Bike 00:38:49 03:57:45 04:50:01 1637 380 66 22.02 / 02:43 11:51:55

T2 00:09:54

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:54 00:09:54 04:59:55 1557 387 70 - / - 12:01:49

Run 02:53:35 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:12:56 00:12:56 05:12:52 1802 461 99 9.26 / 06:28 12:14:46
Run 3.5km 00:14:16 00:27:13 05:27:09 1760 450 96 7.71 / 07:46 12:29:03
Run 4.1km 00:04:41 00:31:54 05:31:50 1765 452 95 7.7 / 07:46 12:33:44
Run 7.1km 00:23:17 00:55:12 05:55:08 1741 445 93 7.71 / 07:46 12:57:01
Run 8.4km 00:11:11 01:06:23 06:06:19 1757 448 95 7.77 / 07:43 13:08:13
Run 10.1km 00:15:18 01:21:42 06:21:38 1744 445 93 7.41 / 08:05 13:23:31
Run 10.7km 00:04:39 01:26:22 06:26:17 1739 444 92 7.43 / 08:04 13:28:11
Run 13.7km 00:23:48 01:50:10 06:50:06 1728 444 92 7.46 / 08:02 13:52:00
Run 15km 00:11:07 02:01:17 07:01:13 1725 443 92 7.51 / 07:58 14:03:07
Run 16.7km 00:15:28 02:16:46 07:16:42 1714 440 91 7.32 / 08:11 14:18:35
Run 17.3km 00:05:22 02:22:08 07:22:04 1721 443 92 7.3 / 08:12 14:23:58
Run 20.3km 00:24:25 02:46:34 07:46:30 1712 441 91 7.31 / 08:12 14:48:24
Run 00:07:01 02:53:35 07:53:31 1713 441 91 7.29 / 08:13 14:55:25