17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Madeleen VAN ZUYDAM (#533)
Finished
GUN TIME:  05:55:56
Place
305
Female
42
25-29
9

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:57
Swim 00:37:15 00:37:15 00:37:15 220 33 5 3.06 / 19:36 07:32:12

T1 00:04:06

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:06 00:04:06 00:41:21 154 35 6 - / - 07:36:18

Cycle 03:10:26 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:31:33 00:31:33 01:12:54 439 48 8 27.57 / 02:10 08:07:51
Bike 43.65km 00:54:11 01:25:44 02:07:06 498 54 10 30.54 / 01:57 09:02:03
Bike 72.8km 01:16:35 02:42:20 03:23:41 528 66 12 26.9 / 02:13 10:18:38
Bike 00:28:06 03:10:26 03:51:47 451 53 11 27.5 / 02:10 10:46:45

T2 00:04:27

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 03:56:15 245 50 10 - / - 10:51:12

Run 01:59:41 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:02 00:08:02 04:04:17 415 79 12 14.93 / 04:01 10:59:14
Run 3.5km 00:10:22 00:18:24 04:14:40 471 91 13 11.4 / 05:15 11:09:37
Run 4.1km 00:03:14 00:21:39 04:17:54 467 91 13 11.36 / 05:16 11:12:51
Run 7.1km 00:16:41 00:38:20 04:34:36 469 94 13 11.1 / 05:24 11:29:33
Run 8.4km 00:06:50 00:45:11 04:41:26 430 89 13 11.41 / 05:15 11:36:23
Run 10.1km 00:11:21 00:56:32 04:52:47 463 96 14 10.71 / 05:35 11:47:45
Run 10.7km 00:03:18 00:59:50 04:56:06 454 93 13 10.72 / 05:35 11:51:03
Run 13.7km 00:17:05 01:16:56 05:13:11 442 95 13 10.68 / 05:36 12:08:09
Run 15km 00:07:06 01:24:03 05:20:18 431 90 12 10.85 / 05:31 12:15:15
Run 16.7km 00:11:12 01:35:15 05:31:31 418 87 12 10.51 / 05:42 12:26:28
Run 17.3km 00:03:14 01:38:30 05:34:45 413 86 12 10.53 / 05:41 12:29:42
Run 20.3km 00:16:44 01:55:14 05:51:29 389 81 12 10.56 / 05:40 12:46:26
Run 00:04:26 01:59:41 05:55:56 382 81 12 10.57 / 05:40 12:50:53