17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nicola VAN SCHALKWYK (#537)
Finished
GUN TIME:  07:57:52
Place
1692
Female
418
Open
80

Swim 00:43:07 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:58
Swim 00:43:07 00:43:07 00:43:07 763 173 25 2.64 / 22:41 07:39:06

T1 00:06:36

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:36 00:06:36 00:49:43 779 215 19 - / - 07:45:42

Cycle 04:21:49 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:41:41 00:41:41 01:31:25 1815 461 97 20.86 / 02:52 08:27:24
Bike 43.65km 01:16:25 01:58:06 02:47:50 1832 468 100 22.17 / 02:42 09:43:49
Bike 72.8km 01:44:14 03:42:21 04:32:04 1828 465 98 19.64 / 03:03 11:28:03
Bike 00:39:27 04:21:49 05:11:32 1827 464 98 20 / 02:59 12:07:31

T2 00:06:41

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:41 00:06:41 05:18:13 856 205 24 - / - 12:14:12

Run 02:39:38 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:00 00:10:00 05:28:13 1404 345 58 11.99 / 05:00 12:24:12
Run 3.5km 00:13:22 00:23:22 05:41:36 1464 361 64 8.98 / 06:40 12:37:35
Run 4.1km 00:03:48 00:27:11 05:45:25 1439 349 59 9.04 / 06:38 12:41:24
Run 7.1km 00:22:36 00:49:48 06:08:02 1545 394 72 8.55 / 07:00 13:04:01
Run 8.4km 00:09:44 00:59:33 06:17:47 1545 393 69 8.66 / 06:55 13:13:46
Run 10.1km 00:15:16 01:14:49 06:33:03 1561 396 73 8.09 / 07:24 13:29:02
Run 10.7km 00:04:29 01:19:19 06:37:33 1566 397 74 8.09 / 07:24 13:33:32
Run 13.7km 00:22:55 01:42:14 07:00:28 1558 397 74 8.03 / 07:27 13:56:27
Run 15km 00:09:58 01:52:13 07:10:27 1545 394 70 8.12 / 07:22 14:06:26
Run 16.7km 00:14:31 02:06:44 07:24:58 1527 391 69 7.9 / 07:35 14:20:57
Run 17.3km 00:04:17 02:11:02 07:29:16 1523 393 70 7.92 / 07:34 14:25:15
Run 20.3km 00:22:40 02:33:42 07:51:56 1504 387 69 7.92 / 07:34 14:47:55
Run 00:05:56 02:39:38 07:57:52 1493 384 67 7.92 / 07:33 14:53:51