17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Robyn MURPHY (#538)
Finished
GUN TIME:  06:39:29
Place
823
Female
167
25-29
28

Swim 00:39:41 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:18
Swim 00:39:41 00:39:41 00:39:41 395 74 11 2.87 / 20:53 07:49:59

T1 00:09:34

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:34 00:09:34 00:49:16 1544 410 60 - / - 07:59:34

Cycle 03:26:27 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:34:30 00:34:30 01:23:46 1022 178 27 25.2 / 02:22 08:34:04
Bike 43.65km 00:59:07 01:33:37 02:22:53 1132 200 30 27.97 / 02:08 09:33:12
Bike 72.8km 01:19:02 02:52:39 03:41:55 902 150 26 25.29 / 02:22 10:52:14
Bike 00:33:47 03:26:27 04:15:43 916 155 27 25.36 / 02:21 11:26:01

T2 00:06:16

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:16 00:06:16 04:22:00 731 173 31 - / - 11:32:18

Run 02:17:29 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:40 00:08:40 04:30:40 753 170 28 13.83 / 04:20 11:40:58
Run 3.5km 00:11:10 00:19:51 04:41:51 795 180 28 10.57 / 05:40 11:52:09
Run 4.1km 00:03:19 00:23:10 04:45:10 765 176 27 10.61 / 05:39 11:55:28
Run 7.1km 00:18:21 00:41:32 05:03:32 825 189 27 10.25 / 05:51 12:13:50
Run 8.4km 00:07:55 00:49:28 05:11:28 818 187 27 10.43 / 05:45 12:21:46
Run 10.1km 00:12:54 01:02:22 05:24:22 863 209 29 9.71 / 06:10 12:34:40
Run 10.7km 00:03:38 01:06:00 05:28:00 859 205 29 9.72 / 06:10 12:38:18
Run 13.7km 00:20:18 01:26:19 05:48:19 908 219 30 9.52 / 06:18 12:58:37
Run 15km 00:08:21 01:34:40 05:56:40 894 217 30 9.63 / 06:13 13:06:58
Run 16.7km 00:13:16 01:47:56 06:09:56 901 221 31 9.28 / 06:27 13:20:14
Run 17.3km 00:03:29 01:51:26 06:13:26 886 214 31 9.31 / 06:26 13:23:44
Run 20.3km 00:20:27 02:11:54 06:33:54 906 228 32 9.23 / 06:29 13:44:12
Run 00:05:34 02:17:29 06:39:29 909 229 31 9.2 / 06:30 13:49:47