17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jana-Mart VAN DER MERWE (#539)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  07:08:19
Place
1221
Female
273
Open
35

Swim 00:46:42 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:04
Swim 00:46:42 00:46:42 00:46:42 1151 273 49 2.44 / 24:34 07:48:46

T1 00:08:38

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:38 00:08:38 00:55:20 1376 374 61 - / - 07:57:25

Cycle 03:26:26 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:32:54 00:32:54 01:28:15 662 94 10 26.43 / 02:16 08:30:20
Bike 43.65km 00:58:33 01:31:28 02:26:49 947 155 18 28.62 / 02:05 09:28:54
Bike 72.8km 01:22:07 02:53:36 03:48:57 936 155 16 25.15 / 02:23 10:51:01
Bike 00:32:49 03:26:26 04:21:46 915 154 16 25.37 / 02:21 11:23:51

T2 00:06:33

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:33 00:06:33 04:28:19 821 193 19 - / - 11:30:24

Run 02:39:59 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:10 00:10:10 04:38:30 1462 362 65 11.79 / 05:05 11:40:35
Run 3.5km 00:13:22 00:23:32 04:51:52 1482 366 66 8.92 / 06:43 11:53:57
Run 4.1km 00:04:10 00:27:42 04:56:02 1502 373 67 8.87 / 06:45 11:58:07
Run 7.1km 00:21:50 00:49:33 05:17:53 1528 390 71 8.59 / 06:58 12:19:57
Run 8.4km 00:09:30 00:59:03 05:27:23 1510 383 66 8.73 / 06:52 12:29:28
Run 10.1km 00:14:35 01:13:39 05:41:59 1507 382 66 8.22 / 07:17 12:44:04
Run 10.7km 00:04:21 01:18:01 05:46:21 1504 381 66 8.22 / 07:17 12:48:25
Run 13.7km 00:23:02 01:41:03 06:09:23 1522 388 69 8.13 / 07:22 13:11:28
Run 15km 00:09:56 01:51:00 06:19:20 1515 387 68 8.21 / 07:18 13:21:25
Run 16.7km 00:14:55 02:05:55 06:34:15 1509 387 68 7.95 / 07:32 13:36:20
Run 17.3km 00:04:42 02:10:37 06:38:57 1512 388 68 7.94 / 07:33 13:41:02
Run 20.3km 00:22:51 02:33:29 07:01:49 1502 386 68 7.93 / 07:33 14:03:54
Run 00:06:30 02:39:59 07:08:19 1505 388 69 7.91 / 07:34 14:10:24