17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Stephanie POTGIETER (#541)
Finished
GUN TIME:  06:30:47
Place
693
Female
139
25-29
20

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:32
Swim 00:43:05 00:43:05 00:43:05 761 172 29 2.64 / 22:40 08:05:37

T1 00:08:26

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:26 00:08:26 00:51:31 1325 365 54 - / - 08:14:03

Cycle 03:23:23 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:25 00:33:25 01:24:57 773 121 17 26.02 / 02:18 08:47:29
Bike 43.65km 00:55:38 01:29:04 02:20:36 746 109 18 29.4 / 02:02 09:43:08
Bike 72.8km 01:22:07 02:51:11 03:42:43 856 139 23 25.51 / 02:21 11:05:15
Bike 00:32:11 03:23:23 04:14:55 819 129 21 25.75 / 02:19 11:37:27

T2 00:09:16

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:16 00:09:16 04:24:11 1453 357 55 - / - 11:46:43

Run 02:06:36 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:30 00:08:30 04:32:41 668 141 23 14.09 / 04:15 11:55:14
Run 3.5km 00:10:55 00:19:26 04:43:37 701 156 24 10.8 / 05:33 12:06:10
Run 4.1km 00:03:18 00:22:45 04:46:56 680 148 22 10.81 / 05:32 12:09:28
Run 7.1km 00:17:45 00:40:30 05:04:41 695 161 23 10.51 / 05:42 12:27:14
Run 8.4km 00:07:40 00:48:11 05:12:22 692 157 21 10.7 / 05:36 12:34:54
Run 10.1km 00:11:45 00:59:57 05:24:08 683 154 20 10.1 / 05:56 12:46:40
Run 10.7km 00:03:32 01:03:29 05:27:40 676 151 20 10.11 / 05:56 12:50:12
Run 13.7km 00:18:02 01:21:31 05:45:42 651 151 21 10.08 / 05:57 13:08:14
Run 15km 00:07:34 01:29:06 05:53:17 630 146 20 10.23 / 05:51 13:15:49
Run 16.7km 00:12:36 01:41:42 06:05:53 641 151 22 9.85 / 06:05 13:28:25
Run 17.3km 00:03:29 01:45:12 06:09:23 636 152 22 9.86 / 06:04 13:31:55
Run 20.3km 00:16:55 02:02:07 06:26:18 579 138 18 9.97 / 06:00 13:48:50
Run 00:04:29 02:06:36 06:30:47 560 135 18 9.99 / 06:00 13:53:20