17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Annie ADENDORFF (#542)
Finished
GUN TIME:  05:48:55
Place
246
Female
30
25-29
7

Swim 00:42:39 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:48
Swim 00:42:39 00:42:39 00:42:39 703 158 24 2.67 / 22:27 07:30:28

T1 00:05:24

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:48:03 408 102 17 - / - 07:35:52

Cycle 03:08:28 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:32:40 00:32:40 01:20:44 618 81 12 26.63 / 02:15 08:08:32
Bike 43.65km 00:53:36 01:26:17 02:14:21 536 61 11 30.35 / 01:58 09:02:09
Bike 72.8km 01:11:51 02:38:08 03:26:12 411 47 9 27.62 / 02:10 10:14:00
Bike 00:30:20 03:08:28 03:56:32 410 45 9 27.78 / 02:09 10:44:20

T2 00:03:59

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:59 00:03:59 04:00:32 160 33 6 - / - 10:48:20

Run 01:48:23 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:07:37 00:07:37 04:08:10 256 37 8 15.73 / 03:48 10:55:58
Run 3.5km 00:09:07 00:16:45 04:17:17 230 35 8 12.53 / 04:47 11:05:05
Run 4.1km 00:02:59 00:19:45 04:20:17 230 35 8 12.45 / 04:49 11:08:05
Run 7.1km 00:14:45 00:34:30 04:35:02 209 33 8 12.34 / 04:51 11:22:51
Run 8.4km 00:06:22 00:40:52 04:41:25 201 33 8 12.62 / 04:45 11:29:13
Run 10.1km 00:09:22 00:50:14 04:50:47 183 30 8 12.05 / 04:58 11:38:35
Run 10.7km 00:03:04 00:53:19 04:53:51 186 31 8 12.03 / 04:59 11:41:39
Run 13.7km 00:15:14 01:08:33 05:09:05 175 31 8 11.99 / 05:00 11:56:54
Run 15km 00:06:37 01:15:11 05:15:43 170 29 7 12.12 / 04:56 12:03:31
Run 16.7km 00:10:04 01:25:15 05:25:47 168 28 6 11.75 / 05:06 12:13:36
Run 17.3km 00:03:14 01:28:29 05:29:02 169 28 6 11.72 / 05:06 12:16:50
Run 20.3km 00:15:40 01:44:10 05:44:42 167 30 7 11.69 / 05:07 12:32:30
Run 00:04:13 01:48:23 05:48:55 165 29 7 11.67 / 05:08 12:36:44