17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elke BRIEDENHANN (#543)
Finished
GUN TIME:  07:53:31
Place
1655
Female
404
25-29
60

Swim 00:52:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:53
Swim 00:52:09 00:52:09 00:52:09 1582 387 60 2.18 / 27:27 08:08:02

T1 00:06:44

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:44 00:06:44 00:58:54 833 233 39 - / - 08:14:47

Cycle 03:51:28 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:37:05 00:37:05 01:35:59 1511 331 52 23.45 / 02:33 08:51:53
Bike 43.65km 01:05:17 01:42:23 02:41:17 1612 365 53 25.57 / 02:20 09:57:11
Bike 72.8km 01:33:25 03:15:49 04:14:43 1560 350 53 22.3 / 02:41 11:30:36
Bike 00:35:39 03:51:28 04:50:22 1534 340 53 22.62 / 02:39 12:06:15

T2 00:09:19

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:19 00:09:19 04:59:42 1456 357 56 - / - 12:15:35

Run 02:53:49 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:10:12 00:10:12 05:09:54 1474 365 53 11.76 / 05:06 12:25:47
Run 3.5km 00:13:21 00:23:34 05:23:16 1488 368 55 8.91 / 06:44 12:39:09
Run 4.1km 00:03:56 00:27:30 05:27:12 1479 365 54 8.94 / 06:42 12:43:05
Run 7.1km 00:20:33 00:48:03 05:47:45 1434 353 52 8.86 / 06:46 13:03:38
Run 8.4km 00:09:21 00:57:25 05:57:07 1428 356 53 8.98 / 06:40 13:13:00
Run 10.1km 00:17:32 01:14:57 06:14:39 1566 396 58 8.08 / 07:25 13:30:32
Run 10.7km 00:05:20 01:20:18 06:20:00 1601 405 59 7.99 / 07:30 13:35:53
Run 13.7km 00:24:31 01:44:49 06:44:31 1624 415 62 7.84 / 07:39 14:00:25
Run 15km 00:10:56 01:55:45 06:55:27 1631 418 61 7.87 / 07:36 14:11:21
Run 16.7km 00:18:40 02:14:26 07:14:08 1680 433 62 7.45 / 08:03 14:30:02
Run 17.3km 00:05:21 02:19:48 07:19:30 1687 434 63 7.42 / 08:04 14:35:23
Run 20.3km 00:27:10 02:46:58 07:46:40 1719 443 64 7.29 / 08:13 15:02:34
Run 00:06:50 02:53:49 07:53:31 1719 443 64 7.28 / 08:14 15:09:25