IRONMAN 70.3 Mossel Bay (2024)
Cecilé SWART (#547)
Club: INFINITUDE RACING
Finished
GUN TIME:
07:29:23
Place
1438
Female
342
25-29
48
Swim 00:53:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:19 |
| Swim | 00:53:01 | 00:53:01 | 00:53:01 | 1629 | 404 | 62 | 2.14 / 27:54 | 08:02:20 |
T1 00:12:10
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:10 | 00:12:10 | 01:05:12 | 1758 | 456 | 67 | - / - | 08:14:31 |
Cycle 03:44:11 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:38:03 | 00:38:03 | 01:43:16 | 1632 | 381 | 56 | 22.85 / 02:37 | 08:52:35 |
| Bike 43.65km | 01:01:29 | 01:39:33 | 02:44:46 | 1482 | 311 | 48 | 26.3 / 02:16 | 09:54:05 |
| Bike 72.8km | 01:28:22 | 03:07:56 | 04:13:08 | 1375 | 295 | 44 | 23.24 / 02:34 | 11:22:27 |
| Bike | 00:36:15 | 03:44:11 | 04:49:23 | 1381 | 292 | 44 | 23.36 / 02:34 | 11:58:42 |
T2 00:09:39
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:39 | 00:09:39 | 04:59:03 | 1523 | 379 | 59 | - / - | 12:08:22 |
Run 02:30:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:37 | 00:09:37 | 05:08:41 | 1278 | 309 | 47 | 12.46 / 04:48 | 12:18:00 |
| Run 3.5km | 00:12:09 | 00:21:47 | 05:20:50 | 1213 | 286 | 42 | 9.63 / 06:13 | 12:30:09 |
| Run 4.1km | 00:03:57 | 00:25:44 | 05:24:48 | 1246 | 293 | 44 | 9.55 / 06:16 | 12:34:07 |
| Run 7.1km | 00:18:39 | 00:44:24 | 05:43:27 | 1113 | 269 | 36 | 9.59 / 06:15 | 12:52:46 |
| Run 8.4km | 00:08:17 | 00:52:41 | 05:51:45 | 1096 | 269 | 38 | 9.79 / 06:07 | 13:01:04 |
| Run 10.1km | 00:12:48 | 01:05:30 | 06:04:33 | 1073 | 265 | 35 | 9.25 / 06:29 | 13:13:52 |
| Run 10.7km | 00:04:09 | 01:09:39 | 06:08:42 | 1084 | 266 | 35 | 9.21 / 06:30 | 13:18:01 |
| Run 13.7km | 00:21:49 | 01:31:28 | 06:30:31 | 1143 | 282 | 38 | 8.98 / 06:40 | 13:39:50 |
| Run 15km | 00:10:05 | 01:41:33 | 06:40:37 | 1184 | 295 | 43 | 8.97 / 06:40 | 13:49:56 |
| Run 16.7km | 00:15:27 | 01:57:01 | 06:56:04 | 1227 | 308 | 44 | 8.56 / 07:00 | 14:05:23 |
| Run 17.3km | 00:04:30 | 02:01:31 | 07:00:34 | 1234 | 311 | 45 | 8.54 / 07:01 | 14:09:53 |
| Run 20.3km | 00:22:18 | 02:23:49 | 07:22:53 | 1262 | 324 | 48 | 8.46 / 07:05 | 14:32:12 |
| Run | 00:06:30 | 02:30:20 | 07:29:23 | 1273 | 325 | 48 | 8.42 / 07:07 | 14:38:42 |
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