IRONMAN 70.3 Mossel Bay (2024)
Jessica BROTHWELL (#549)
Club: PEAK TEAM COACHING
Finished
GUN TIME:
08:00:07
Place
1708
Female
422
25-29
64
Swim 00:47:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:41 |
| Swim | 00:47:31 | 00:47:31 | 00:47:31 | 1229 | 297 | 49 | 2.39 / 25:00 | 08:02:12 |
T1 00:05:53
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 00:05:53 | 00:53:25 | 561 | 148 | 25 | - / - | 08:08:06 |
Cycle 03:58:17 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:25 | 00:37:25 | 01:30:51 | 1554 | 350 | 54 | 23.24 / 02:34 | 08:45:32 |
| Bike 43.65km | 01:05:04 | 01:42:30 | 02:35:55 | 1615 | 368 | 54 | 25.55 / 02:20 | 09:50:36 |
| Bike 72.8km | 01:36:35 | 03:19:05 | 04:12:31 | 1621 | 374 | 55 | 21.93 / 02:44 | 11:27:12 |
| Bike | 00:39:11 | 03:58:17 | 04:51:42 | 1642 | 384 | 57 | 21.97 / 02:43 | 12:06:23 |
T2 00:07:07
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 00:07:07 | 04:58:50 | 979 | 240 | 41 | - / - | 12:13:31 |
Run 03:01:17 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:12:23 | 00:12:23 | 05:11:14 | 1771 | 452 | 68 | 9.68 / 06:11 | 12:25:55 |
| Run 3.5km | 00:15:12 | 00:27:36 | 05:26:27 | 1779 | 455 | 69 | 7.6 / 07:53 | 12:41:08 |
| Run 4.1km | 00:04:53 | 00:32:30 | 05:31:20 | 1780 | 456 | 69 | 7.56 / 07:55 | 12:46:02 |
| Run 7.1km | 00:24:38 | 00:57:08 | 05:55:59 | 1792 | 459 | 68 | 7.45 / 08:02 | 13:10:40 |
| Run 8.4km | 00:10:52 | 01:08:01 | 06:06:51 | 1779 | 456 | 68 | 7.58 / 07:54 | 13:21:33 |
| Run 10.1km | 00:16:24 | 01:24:26 | 06:23:16 | 1776 | 458 | 68 | 7.17 / 08:21 | 13:37:57 |
| Run 10.7km | 00:05:06 | 01:29:32 | 06:28:22 | 1780 | 458 | 68 | 7.17 / 08:22 | 13:43:04 |
| Run 13.7km | 00:25:38 | 01:55:10 | 06:54:01 | 1779 | 457 | 67 | 7.13 / 08:24 | 14:08:42 |
| Run 15km | 00:11:10 | 02:06:21 | 07:05:11 | 1778 | 457 | 67 | 7.21 / 08:18 | 14:19:52 |
| Run 16.7km | 00:17:27 | 02:23:48 | 07:22:39 | 1781 | 459 | 68 | 6.96 / 08:36 | 14:37:20 |
| Run 17.3km | 00:05:04 | 02:28:53 | 07:27:44 | 1781 | 459 | 68 | 6.97 / 08:36 | 14:42:25 |
| Run 20.3km | 00:25:34 | 02:54:28 | 07:53:18 | 1779 | 457 | 67 | 6.98 / 08:35 | 15:08:00 |
| Run | 00:06:49 | 03:01:17 | 08:00:07 | 1776 | 457 | 67 | 6.98 / 08:35 | 15:14:49 |
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