IRONMAN 70.3 Mossel Bay (2024)
Tanya FOURIE (#550)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:
06:51:09
Place
1002
Female
215
25-29
35
Swim 00:46:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:35 |
| Swim | 00:46:15 | 00:46:15 | 00:46:15 | 1094 | 254 | 44 | 2.46 / 24:21 | 07:54:50 |
T1 00:05:17
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:05:17 | 00:51:33 | 374 | 95 | 16 | - / - | 08:00:08 |
Cycle 03:22:12 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:33:56 | 00:33:56 | 01:25:30 | 892 | 151 | 25 | 25.63 / 02:20 | 08:34:05 |
| Bike 43.65km | 00:55:37 | 01:29:33 | 02:21:07 | 785 | 117 | 19 | 29.24 / 02:03 | 09:29:42 |
| Bike 72.8km | 01:19:36 | 02:49:10 | 03:40:43 | 775 | 116 | 20 | 25.82 / 02:19 | 10:49:18 |
| Bike | 00:33:02 | 03:22:12 | 04:13:46 | 776 | 117 | 19 | 25.9 / 02:18 | 11:22:21 |
T2 00:05:30
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:30 | 00:05:30 | 04:19:17 | 490 | 122 | 22 | - / - | 11:27:52 |
Run 02:31:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:26 | 00:10:26 | 04:29:44 | 1539 | 386 | 57 | 11.48 / 05:13 | 11:38:19 |
| Run 3.5km | 00:13:45 | 00:24:12 | 04:43:29 | 1572 | 397 | 57 | 8.67 / 06:54 | 11:52:04 |
| Run 4.1km | 00:03:57 | 00:28:09 | 04:47:26 | 1554 | 392 | 58 | 8.73 / 06:52 | 11:56:01 |
| Run 7.1km | 00:20:44 | 00:48:54 | 05:08:11 | 1473 | 367 | 54 | 8.71 / 06:53 | 12:16:46 |
| Run 8.4km | 00:08:49 | 00:57:43 | 05:17:00 | 1441 | 362 | 54 | 8.93 / 06:42 | 12:25:35 |
| Run 10.1km | 00:13:02 | 01:10:46 | 05:30:03 | 1386 | 343 | 51 | 8.56 / 07:00 | 12:38:38 |
| Run 10.7km | 00:03:50 | 01:14:36 | 05:33:53 | 1367 | 340 | 51 | 8.6 / 06:58 | 12:42:28 |
| Run 13.7km | 00:19:27 | 01:34:04 | 05:53:21 | 1274 | 320 | 47 | 8.73 / 06:51 | 13:01:56 |
| Run 15km | 00:08:38 | 01:42:42 | 06:01:59 | 1224 | 307 | 46 | 8.87 / 06:45 | 13:10:34 |
| Run 16.7km | 00:14:56 | 01:57:38 | 06:16:56 | 1255 | 317 | 47 | 8.51 / 07:02 | 13:25:31 |
| Run 17.3km | 00:04:00 | 02:01:39 | 06:20:57 | 1242 | 315 | 46 | 8.53 / 07:01 | 13:29:32 |
| Run 20.3km | 00:24:27 | 02:26:07 | 06:45:24 | 1321 | 336 | 50 | 8.33 / 07:11 | 13:54:00 |
| Run | 00:05:44 | 02:31:51 | 06:51:09 | 1309 | 335 | 50 | 8.33 / 07:11 | 13:59:44 |
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