17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Aj BARKHUIZEN (#555)
Finished
GUN TIME:  05:19:14
Place
95
Male
83
25-29
13

Swim 00:42:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:04
Swim 00:42:45 00:42:45 00:42:45 717 557 87 2.66 / 22:30 07:50:49

T1 00:05:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 00:05:03 00:47:48 308 232 36 - / - 07:55:53

Cycle 02:47:47 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:59 00:29:59 01:17:47 235 216 38 29 / 02:04 08:25:52
Bike 43.65km 00:48:16 01:18:15 02:06:03 160 150 25 33.46 / 01:47 09:14:08
Bike 72.8km 01:03:56 02:22:11 03:10:00 111 104 19 30.71 / 01:57 10:18:04
Bike 00:25:35 02:47:47 03:35:35 104 98 18 31.21 / 01:55 10:43:40

T2 00:04:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:01 00:04:01 03:39:36 163 130 23 - / - 10:47:41

Run 01:39:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:58 00:06:58 03:46:35 111 98 22 17.19 / 03:29 10:54:40
Run 3.5km 00:08:17 00:15:16 03:54:53 87 79 17 13.74 / 04:21 11:02:57
Run 4.1km 00:02:41 00:17:58 03:57:34 93 84 17 13.69 / 04:22 11:05:39
Run 7.1km 00:13:37 00:31:35 04:11:12 90 81 15 13.48 / 04:26 11:19:16
Run 8.4km 00:05:51 00:37:26 04:17:03 85 76 16 13.77 / 04:21 11:25:08
Run 10.1km 00:08:36 00:46:03 04:25:40 82 73 14 13.15 / 04:33 11:33:45
Run 10.7km 00:02:50 00:48:54 04:28:31 82 73 14 13.12 / 04:34 11:36:35
Run 13.7km 00:13:59 01:02:53 04:42:30 82 73 14 13.06 / 04:35 11:50:35
Run 15km 00:05:48 01:08:42 04:48:18 70 62 11 13.27 / 04:31 11:56:23
Run 16.7km 00:08:58 01:17:40 04:57:17 70 62 11 12.89 / 04:39 12:05:22
Run 17.3km 00:02:58 01:20:39 05:00:16 69 61 11 12.86 / 04:39 12:08:21
Run 20.3km 00:14:48 01:35:28 05:15:04 72 65 10 12.75 / 04:42 12:23:09
Run 00:04:09 01:39:38 05:19:14 - - - 12.7 / 04:43 12:27:19