17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Luan LATEGAN (#557)
Finished
GUN TIME:  06:06:06
Place
396
Male
335
25-29
64

Swim 00:41:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:58
Swim 00:41:11 00:41:11 00:41:11 539 430 70 2.76 / 21:40 07:31:10

T1 00:04:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:27 00:04:27 00:45:38 205 153 23 - / - 07:35:37

Cycle 03:02:27 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:17 00:31:17 01:16:56 405 364 63 27.8 / 02:09 08:06:54
Bike 43.65km 00:51:13 01:22:31 02:08:09 342 311 53 31.73 / 01:53 08:58:08
Bike 72.8km 00:51:14 02:13:45 02:59:24 61 61 9 32.65 / 01:50 09:49:23
Bike 00:48:42 03:02:27 03:48:06 287 259 44 28.7 / 02:05 10:38:05

T2 00:05:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:49 00:05:49 03:53:56 588 441 71 - / - 10:43:55

Run 02:12:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:51 00:07:51 04:01:47 341 284 58 15.27 / 03:55 10:51:46
Run 3.5km 00:10:08 00:17:59 04:11:56 400 325 61 11.67 / 05:08 11:01:54
Run 4.1km 00:03:13 00:21:13 04:15:09 407 332 62 11.59 / 05:10 11:05:08
Run 7.1km 00:16:18 00:37:32 04:31:28 386 311 61 11.34 / 05:17 11:21:27
Run 8.4km 00:07:24 00:44:56 04:38:52 408 327 61 11.48 / 05:13 11:28:51
Run 10.1km 00:11:43 00:56:40 04:50:36 468 371 65 10.69 / 05:36 11:40:35
Run 10.7km 00:03:44 01:00:24 04:54:20 488 381 66 10.62 / 05:38 11:44:19
Run 13.7km 00:19:22 01:19:46 05:13:43 576 445 77 10.3 / 05:49 12:03:42
Run 15km 00:09:02 01:28:49 05:22:46 621 477 81 10.26 / 05:50 12:12:44
Run 16.7km 00:13:29 01:42:19 05:36:16 667 511 87 9.79 / 06:07 12:26:14
Run 17.3km 00:04:15 01:46:34 05:40:31 683 523 88 9.73 / 06:09 12:30:29
Run 20.3km 00:20:12 02:06:46 06:00:43 715 541 90 9.6 / 06:14 12:50:41
Run 00:05:23 02:12:09 06:06:06 715 541 92 9.57 / 06:15 12:56:04