IRONMAN 70.3 Mossel Bay (2024)
Jano SMIT (#558)
Club: INFINITUDE RACING
Finished
GUN TIME:
07:09:12
Place
1233
Male
955
Open
195
Swim 00:47:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:10 |
| Swim | 00:47:10 | 00:47:10 | 00:47:10 | 1192 | 909 | 215 | 2.41 / 24:49 | 07:38:20 |
T1 00:09:39
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:39 | 00:09:39 | 00:56:49 | 1548 | 1142 | 270 | - / - | 07:48:00 |
Cycle 03:21:40 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:22 | 00:35:22 | 01:32:12 | 1218 | 986 | 212 | 24.58 / 02:26 | 08:23:23 |
| Bike 43.65km | 00:55:59 | 01:31:22 | 02:28:11 | 930 | 782 | 133 | 28.66 / 02:05 | 09:19:22 |
| Bike 72.8km | 01:19:07 | 02:50:30 | 03:47:19 | 822 | 690 | 102 | 25.61 / 02:20 | 10:38:30 |
| Bike | 00:31:10 | 03:21:40 | 04:18:29 | 760 | 647 | 90 | 25.97 / 02:18 | 11:09:40 |
T2 00:07:35
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 00:07:35 | 04:26:05 | 1124 | 854 | 178 | - / - | 11:17:16 |
Run 02:43:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:04 | 00:09:04 | 04:35:09 | 978 | 752 | 152 | 13.22 / 04:32 | 11:26:20 |
| Run 3.5km | 00:11:14 | 00:20:18 | 04:46:24 | 915 | 708 | 133 | 10.33 / 05:48 | 11:37:35 |
| Run 4.1km | 00:03:36 | 00:23:55 | 04:50:00 | 927 | 714 | 134 | 10.28 / 05:50 | 11:41:11 |
| Run 7.1km | 00:20:14 | 00:44:09 | 05:10:15 | 1092 | 827 | 175 | 9.64 / 06:13 | 12:01:26 |
| Run 8.4km | 00:08:13 | 00:52:23 | 05:18:29 | 1065 | 805 | 167 | 9.84 / 06:05 | 12:09:40 |
| Run 10.1km | 00:14:08 | 01:06:32 | 05:32:37 | 1134 | 858 | 181 | 9.1 / 06:35 | 12:23:48 |
| Run 10.7km | 00:04:09 | 01:10:41 | 05:36:47 | 1146 | 867 | 184 | 9.08 / 06:36 | 12:27:58 |
| Run 13.7km | 00:23:22 | 01:34:04 | 06:00:09 | 1273 | 955 | 216 | 8.73 / 06:51 | 12:51:20 |
| Run 15km | 00:10:33 | 01:44:37 | 06:10:43 | 1315 | 983 | 226 | 8.71 / 06:53 | 13:01:54 |
| Run 16.7km | 00:15:15 | 01:59:53 | 06:25:59 | 1338 | 999 | 233 | 8.35 / 07:10 | 13:17:10 |
| Run 17.3km | 00:05:08 | 02:05:02 | 06:31:07 | 1363 | 1017 | 239 | 8.3 / 07:13 | 13:22:18 |
| Run 20.3km | 00:30:12 | 02:35:14 | 07:01:20 | 1530 | 1136 | 282 | 7.84 / 07:38 | 13:52:31 |
| Run | 00:07:52 | 02:43:07 | 07:09:12 | 1558 | 1155 | 290 | 7.76 / 07:43 | 14:00:23 |
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