17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jurie ZIETSMAN (#564)
Finished
GUN TIME:  05:34:25
Place
164
Male
145
25-29
29

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:59
Swim 00:42:04 00:42:04 00:42:04 636 496 77 2.7 / 22:08 07:34:04

T1 00:04:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:04:51 00:46:56 273 202 33 - / - 07:38:55

Cycle 02:52:05 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:50 00:28:50 01:15:46 131 124 21 30.17 / 01:59 08:07:45
Bike 43.65km 00:48:49 01:17:39 02:04:35 142 133 22 33.72 / 01:46 08:56:34
Bike 72.8km 01:06:38 02:24:17 03:11:13 139 129 22 30.27 / 01:58 10:03:13
Bike 00:27:47 02:52:05 03:39:01 139 129 21 30.43 / 01:58 10:31:01

T2 00:04:10

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:10 00:04:10 03:43:11 195 157 29 - / - 10:35:11

Run 01:51:13 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:26 00:07:26 03:50:38 209 179 44 16.13 / 03:43 10:42:37
Run 3.5km 00:08:44 00:16:10 03:59:22 170 146 35 12.98 / 04:37 10:51:21
Run 4.1km 00:02:51 00:19:02 04:02:14 164 141 33 12.92 / 04:38 10:54:13
Run 7.1km 00:14:12 00:33:14 04:16:26 138 118 26 12.81 / 04:40 11:08:25
Run 8.4km 00:06:28 00:39:42 04:22:54 150 127 28 12.99 / 04:37 11:14:53
Run 10.1km 00:09:25 00:49:07 04:32:19 151 127 29 12.33 / 04:51 11:24:19
Run 10.7km 00:02:56 00:52:04 04:35:15 146 125 29 12.33 / 04:51 11:27:15
Run 13.7km 00:15:54 01:07:58 04:51:10 162 137 29 12.09 / 04:57 11:43:10
Run 15km 00:06:48 01:14:46 04:57:58 162 136 29 12.19 / 04:55 11:49:58
Run 16.7km 00:10:33 01:25:20 05:08:32 172 143 31 11.74 / 05:06 12:00:31
Run 17.3km 00:03:28 01:28:48 05:12:00 176 146 31 11.68 / 05:07 12:03:59
Run 20.3km 00:17:33 01:46:21 05:29:33 203 165 37 11.45 / 05:14 12:21:33
Run 00:04:51 01:51:13 05:34:25 214 173 37 11.38 / 05:16 12:26:25