17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tjaart VAN DER WALT (#567)
Finished
GUN TIME:  05:10:04
Place
72
Male
64
25-29
11

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:35
Swim 00:36:34 00:36:34 00:36:34 179 159 25 3.11 / 19:15 07:47:10

T1 00:04:54

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 00:04:54 00:41:29 280 209 34 - / - 07:52:04

Cycle 02:47:43 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:37 00:28:37 01:10:06 119 112 19 30.39 / 01:58 08:20:42
Bike 43.65km 00:47:38 01:16:15 01:57:45 112 106 19 34.34 / 01:44 09:08:20
Bike 72.8km 01:04:27 02:20:43 03:02:12 101 95 19 31.04 / 01:55 10:12:47
Bike 00:27:00 02:47:43 03:29:12 102 96 17 31.22 / 01:55 10:39:48

T2 00:04:14

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 00:04:14 03:33:27 211 168 31 - / - 10:44:02

Run 01:36:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:58 00:06:58 03:40:25 110 97 21 17.21 / 03:29 10:51:01
Run 3.5km 00:08:09 00:15:08 03:48:35 89 81 16 13.87 / 04:19 10:59:10
Run 4.1km 00:02:38 00:17:46 03:51:13 85 77 14 13.84 / 04:20 11:01:49
Run 7.1km 00:13:18 00:31:05 04:04:32 80 72 13 13.7 / 04:22 11:15:08
Run 8.4km 00:05:52 00:36:57 04:10:24 78 69 13 13.96 / 04:17 11:21:00
Run 10.1km 00:08:47 00:45:44 04:19:11 76 67 13 13.24 / 04:31 11:29:47
Run 10.7km 00:02:44 00:48:28 04:21:55 76 67 13 13.24 / 04:31 11:32:31
Run 13.7km 00:13:49 01:02:17 04:35:45 70 61 12 13.19 / 04:32 11:46:20
Run 15km 00:05:52 01:08:10 04:41:37 67 59 11 13.37 / 04:29 11:52:13
Run 16.7km 00:08:38 01:16:48 04:50:15 62 54 10 13.04 / 04:35 12:00:51
Run 17.3km 00:02:51 01:19:39 04:53:06 62 54 10 13.03 / 04:36 12:03:42
Run 20.3km 00:13:10 01:32:49 05:06:16 55 47 8 13.12 / 04:34 12:16:52
Run 00:03:47 01:36:36 05:10:04 56 48 8 13.1 / 04:34 12:20:39