17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daniel VOSLOO (#574)
Finished
GUN TIME:  05:46:36
Place
227
Male
200
25-29
40

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:23
Swim 00:45:43 00:45:43 00:45:43 1040 802 120 2.49 / 24:03 07:40:06

T1 00:05:46

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:46 00:05:46 00:51:29 524 386 62 - / - 07:45:53

Cycle 02:58:27 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:55 00:28:55 01:20:25 138 131 24 30.07 / 01:59 08:14:48
Bike 43.65km 00:49:10 01:18:06 02:09:36 153 143 23 33.53 / 01:47 09:03:59
Bike 72.8km 01:10:46 02:28:53 03:20:23 215 197 33 29.33 / 02:02 10:14:46
Bike 00:29:33 02:58:27 03:49:56 228 207 32 29.34 / 02:02 10:44:20

T2 00:05:56

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:56 00:05:56 03:55:53 615 460 74 - / - 10:50:17

Run 01:50:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:11 00:07:11 04:03:04 152 131 31 16.68 / 03:35 10:57:28
Run 3.5km 00:09:05 00:16:17 04:12:10 180 154 36 12.89 / 04:39 11:06:34
Run 4.1km 00:02:52 00:19:10 04:15:03 180 154 36 12.83 / 04:40 11:09:27
Run 7.1km 00:14:49 00:34:00 04:29:53 185 158 33 12.52 / 04:47 11:24:17
Run 8.4km 00:06:30 00:40:30 04:36:24 184 155 34 12.73 / 04:42 11:30:47
Run 10.1km 00:10:07 00:50:38 04:46:31 196 164 34 11.96 / 05:00 11:40:55
Run 10.7km 00:03:10 00:53:49 04:49:42 198 164 34 11.92 / 05:01 11:44:06
Run 13.7km 00:15:49 01:09:38 05:05:32 199 164 35 11.8 / 05:05 11:59:55
Run 15km 00:06:48 01:16:26 05:12:20 196 161 34 11.92 / 05:01 12:06:43
Run 16.7km 00:10:44 01:27:10 05:23:04 206 166 36 11.49 / 05:13 12:17:28
Run 17.3km 00:03:25 01:30:36 05:26:29 211 168 36 11.45 / 05:14 12:20:53
Run 20.3km 00:15:35 01:46:12 05:42:05 202 164 36 11.46 / 05:13 12:36:29
Run 00:04:30 01:50:42 05:46:36 205 166 35 11.43 / 05:14 12:40:59