17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

David Johannes FOURIE (#586)
Finished
GUN TIME:  06:43:40
Place
884
Male
699
Open
110

Swim 00:40:10 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:22
Swim 00:40:10 00:40:10 00:40:10 429 346 58 2.83 / 21:08 07:58:32

T1 00:06:09

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:09 00:06:09 00:46:19 634 461 58 - / - 08:04:42

Cycle 03:35:33 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:59 00:34:59 01:21:18 1115 913 177 24.86 / 02:24 08:39:41
Bike 43.65km 00:58:29 01:33:28 02:19:48 1122 924 185 28.01 / 02:08 09:38:11
Bike 72.8km 01:26:26 02:59:55 03:46:14 1161 943 191 24.27 / 02:28 11:04:37
Bike 00:35:37 03:35:33 04:21:52 1183 955 194 24.29 / 02:28 11:40:15

T2 00:04:24

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:24 00:04:24 04:26:17 236 189 14 - / - 11:44:40

Run 02:17:22 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:06 00:08:06 04:34:23 450 364 50 14.8 / 04:03 11:52:46
Run 3.5km 00:10:25 00:18:31 04:44:49 503 404 51 11.33 / 05:17 12:03:12
Run 4.1km 00:03:23 00:21:55 04:48:13 530 425 52 11.21 / 05:20 12:06:36
Run 7.1km 00:17:51 00:39:46 05:06:04 622 483 66 10.7 / 05:36 12:24:27
Run 8.4km 00:08:24 00:48:11 05:14:28 693 536 84 10.7 / 05:36 12:32:51
Run 10.1km 00:12:40 01:00:51 05:27:09 753 581 94 9.95 / 06:01 12:45:32
Run 10.7km 00:03:41 01:04:33 05:30:50 754 583 95 9.94 / 06:02 12:49:13
Run 13.7km 00:20:27 01:25:01 05:51:18 844 647 117 9.66 / 06:12 13:09:41
Run 15km 00:10:26 01:35:27 06:01:45 929 700 135 9.55 / 06:16 13:20:07
Run 16.7km 00:12:47 01:48:15 06:14:32 913 688 129 9.25 / 06:28 13:32:55
Run 17.3km 00:03:41 01:51:56 06:18:14 901 681 129 9.27 / 06:28 13:36:37
Run 20.3km 00:20:24 02:12:21 06:38:38 918 687 130 9.2 / 06:31 13:57:01
Run 00:05:01 02:17:22 06:43:40 901 675 124 9.21 / 06:30 14:02:03