17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Hannes REINECKE (#591)
Finished
GUN TIME:  06:04:06
Place
376
Male
320
25-29
58

Swim 00:40:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:32
Swim 00:40:25 00:40:25 00:40:25 466 376 58 2.82 / 21:16 07:45:57

T1 00:08:04

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:04 00:08:04 00:48:30 1228 898 127 - / - 07:54:02

Cycle 03:02:04 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:31:59 00:31:59 01:20:29 500 436 74 27.19 / 02:12 08:26:01
Bike 43.65km 00:50:53 01:22:53 02:11:23 365 331 57 31.59 / 01:53 09:16:55
Bike 72.8km 01:10:57 02:33:51 03:22:21 300 270 46 28.39 / 02:06 10:27:53
Bike 00:28:13 03:02:04 03:50:34 281 253 42 28.76 / 02:05 10:56:06

T2 00:06:14

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:14 00:06:14 03:56:49 718 550 84 - / - 11:02:21

Run 02:07:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:39 00:08:39 04:05:28 741 577 94 13.86 / 04:19 11:11:00
Run 3.5km 00:10:04 00:18:44 04:15:33 555 444 72 11.2 / 05:21 11:21:05
Run 4.1km 00:03:09 00:21:53 04:18:42 517 417 71 11.23 / 05:20 11:24:14
Run 7.1km 00:16:59 00:38:53 04:35:42 527 418 71 10.95 / 05:28 11:41:14
Run 8.4km 00:07:12 00:46:05 04:42:54 508 402 67 11.19 / 05:21 11:48:26
Run 10.1km 00:11:16 00:57:22 04:54:11 514 404 72 10.56 / 05:40 11:59:43
Run 10.7km 00:03:26 01:00:48 04:57:37 517 406 72 10.55 / 05:40 12:03:09
Run 13.7km 00:18:08 01:18:56 05:15:45 536 414 73 10.41 / 05:45 12:21:18
Run 15km 00:07:52 01:26:49 05:23:38 536 414 73 10.5 / 05:42 12:29:10
Run 16.7km 00:12:12 01:39:02 05:35:51 549 422 76 10.11 / 05:55 12:41:23
Run 17.3km 00:03:40 01:42:42 05:39:31 547 420 75 10.1 / 05:56 12:45:03
Run 20.3km 00:19:01 02:01:44 05:58:33 566 432 76 10 / 05:59 13:04:05
Run 00:05:32 02:07:16 06:04:06 579 441 79 9.94 / 06:01 13:09:38