17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ewan Kenneth HICKLING (#598)
Finished
GUN TIME:  05:33:58
Place
160
Male
141
25-29
27

Swim 00:33:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:12
Swim 00:33:31 00:33:31 00:33:31 60 53 9 3.4 / 17:38 07:53:44

T1 00:05:48

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:48 00:05:48 00:39:20 537 395 64 - / - 07:59:33

Cycle 03:00:33 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:33 00:30:33 01:09:54 300 274 44 28.46 / 02:06 08:30:06
Bike 43.65km 00:49:23 01:19:57 01:59:17 228 212 37 32.75 / 01:49 09:19:30
Bike 72.8km 01:10:30 02:30:27 03:09:47 242 221 36 29.03 / 02:04 10:30:00
Bike 00:30:06 03:00:33 03:39:54 263 237 39 29 / 02:04 11:00:06

T2 00:04:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:49 00:04:49 03:44:43 314 240 44 - / - 11:04:55

Run 01:49:15 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:07:48 00:07:48 03:52:31 324 270 55 15.36 / 03:54 11:12:44
Run 3.5km 00:08:59 00:16:48 04:01:31 235 200 42 12.49 / 04:48 11:21:44
Run 4.1km 00:02:54 00:19:42 04:04:26 228 194 41 12.47 / 04:48 11:24:38
Run 7.1km 00:14:52 00:34:35 04:19:18 213 179 38 12.31 / 04:52 11:39:31
Run 8.4km 00:06:31 00:41:06 04:25:50 209 175 36 12.54 / 04:46 11:46:02
Run 10.1km 00:09:25 00:50:32 04:35:15 195 163 33 11.99 / 05:00 11:55:28
Run 10.7km 00:03:03 00:53:35 04:38:18 192 160 33 11.97 / 05:00 11:58:31
Run 13.7km 00:15:17 01:08:53 04:53:36 180 149 32 11.93 / 05:01 12:13:49
Run 15km 00:06:45 01:15:38 05:00:21 180 148 32 12.05 / 04:58 12:20:34
Run 16.7km 00:10:08 01:25:46 05:10:30 183 152 32 11.68 / 05:08 12:30:42
Run 17.3km 00:03:14 01:29:01 05:13:44 182 151 32 11.66 / 05:08 12:33:56
Run 20.3km 00:15:40 01:44:41 05:29:25 178 147 32 11.63 / 05:09 12:49:37
Run 00:04:33 01:49:15 05:33:58 178 145 32 11.58 / 05:10 12:54:11