17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ashleigh IRVINE-SMITH (#6)
Finished
GUN TIME:  05:04:06
Place
65
Female
6
Pro
4

Swim 00:33:41 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:33:41 00:33:41 00:33:41 63 9 4 3.38 / 17:44 07:08:43

T1 00:02:18

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:18 00:02:18 00:36:00 17 5 5 - / - 07:11:02

Cycle 02:45:28 87.3km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 14.5km 00:27:24 00:27:24 01:03:24 63 2 2 31.75 / 01:53 07:38:26
Bike 43.65km 00:48:38 01:16:02 01:52:03 107 6 3 34.44 / 01:44 08:27:04
Bike 72.8km 01:02:53 02:18:55 02:54:56 87 5 3 31.44 / 01:54 09:29:57
Bike 00:26:32 02:45:28 03:21:28 86 4 2 31.65 / 01:53 09:56:30

T2 00:02:50

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:50 00:02:50 03:24:19 20 4 4 - / - 09:59:21

Run 01:39:47 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.8km 00:06:39 00:06:39 03:30:58 72 7 3 18.02 / 03:19 10:06:00
Run 3.5km 00:08:21 00:15:01 03:39:20 71 6 3 13.97 / 04:17 10:14:22
Run 4.1km 00:02:37 00:17:38 03:41:58 70 6 3 13.93 / 04:18 10:16:59
Run 7.1km 00:13:21 00:31:00 03:55:20 78 8 4 13.73 / 04:22 10:30:21
Run 8.4km 00:05:38 00:36:39 04:00:58 70 8 4 14.07 / 04:15 10:36:00
Run 10.1km 00:08:41 00:45:20 04:09:39 70 9 4 13.36 / 04:29 10:44:41
Run 10.7km 00:02:45 00:48:05 04:12:25 70 9 4 13.34 / 04:29 10:47:26
Run 13.7km 00:14:08 01:02:14 04:26:33 69 9 4 13.2 / 04:32 11:01:35
Run 15km 00:06:10 01:08:25 04:32:44 68 8 4 13.32 / 04:30 11:07:46
Run 16.7km 00:09:28 01:17:53 04:42:12 75 9 4 12.86 / 04:39 11:17:14
Run 17.3km 00:02:59 01:20:52 04:45:11 74 9 4 12.83 / 04:40 11:20:13
Run 20.3km 00:14:56 01:35:49 05:00:08 74 8 4 12.71 / 04:43 11:35:10
Run 00:03:57 01:39:47 05:04:06 73 8 4 12.68 / 04:43 11:39:08