17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dwayne RATZLAFF (#607)
Finished
GUN TIME:  06:41:05
Place
847
Male
674
Open
104

Swim 00:47:10 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:14
Swim 00:47:10 00:47:10 00:47:10 1194 911 217 2.41 / 24:49 08:07:24

T1 00:06:33

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:33 00:06:33 00:53:44 760 553 87 - / - 08:13:58

Cycle 03:27:22 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:03 00:35:03 01:28:47 1135 929 185 24.81 / 02:25 08:49:01
Bike 43.65km 00:57:44 01:32:47 02:26:31 1053 873 166 28.22 / 02:07 09:46:46
Bike 72.8km 01:20:52 02:53:40 03:47:24 939 784 132 25.15 / 02:23 11:07:38
Bike 00:33:42 03:27:22 04:21:06 939 781 134 25.25 / 02:22 11:41:21

T2 00:07:17

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:17 00:07:17 04:28:24 1041 788 154 - / - 11:48:38

Run 02:12:41 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:22 00:09:22 04:37:46 1149 878 191 12.8 / 04:41 11:58:00
Run 3.5km 00:12:09 00:21:32 04:49:56 1170 898 194 9.75 / 06:09 12:10:10
Run 4.1km 00:03:36 00:25:08 04:53:33 1150 883 187 9.78 / 06:07 12:13:47
Run 7.1km 00:18:43 00:43:52 05:12:16 1067 809 166 9.7 / 06:10 12:32:30
Run 8.4km 00:07:48 00:51:40 05:20:04 1013 767 156 9.98 / 06:00 12:40:19
Run 10.1km 00:11:06 01:02:46 05:31:11 901 686 132 9.65 / 06:12 12:51:25
Run 10.7km 00:03:34 01:06:21 05:34:45 891 677 126 9.67 / 06:12 12:54:59
Run 13.7km 00:17:50 01:24:11 05:52:36 794 612 106 9.76 / 06:08 13:12:50
Run 15km 00:07:41 01:31:53 06:00:18 762 588 101 9.92 / 06:02 13:20:32
Run 16.7km 00:11:55 01:43:48 06:12:13 719 550 89 9.65 / 06:12 13:32:27
Run 17.3km 00:03:41 01:47:30 06:15:54 714 549 89 9.65 / 06:12 13:36:08
Run 20.3km 00:19:48 02:07:18 06:35:42 737 562 88 9.56 / 06:16 13:55:57
Run 00:05:23 02:12:41 06:41:05 737 561 87 9.54 / 06:17 14:01:20