17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hannes SMIT (#611)
Finished
GUN TIME:  06:53:21
Place
1033
Male
812
Open
149

Swim 00:40:03 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:11
Swim 00:40:03 00:40:03 00:40:03 420 338 55 2.84 / 21:05 07:50:15

T1 00:10:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:05 00:10:05 00:50:09 1604 1183 294 - / - 08:00:21

Cycle 03:28:37 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:40 00:33:40 01:23:50 834 701 114 25.82 / 02:19 08:34:02
Bike 43.65km 00:56:51 01:30:32 02:20:42 861 727 118 28.92 / 02:04 09:30:54
Bike 72.8km 01:22:50 02:53:22 03:43:32 930 776 129 25.19 / 02:22 10:53:44
Bike 00:35:14 03:28:37 04:18:46 980 813 146 25.1 / 02:23 11:28:58

T2 00:09:05

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:05 00:09:05 04:27:52 1414 1066 244 - / - 11:38:04

Run 02:25:29 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:47 00:08:47 04:36:40 827 640 115 13.63 / 04:23 11:46:52
Run 3.5km 00:10:35 00:19:23 04:47:15 690 536 80 10.83 / 05:32 11:57:27
Run 4.1km 00:03:23 00:22:46 04:50:39 685 536 81 10.8 / 05:33 12:00:51
Run 7.1km 00:17:01 00:39:48 05:07:40 629 489 69 10.7 / 05:36 12:17:52
Run 8.4km 00:07:51 00:47:40 05:15:32 642 496 74 10.82 / 05:32 12:25:44
Run 10.1km 00:12:22 01:00:02 05:27:55 689 532 81 10.09 / 05:56 12:38:07
Run 10.7km 00:04:09 01:04:12 05:32:04 730 561 89 9.99 / 06:00 12:42:16
Run 13.7km 00:20:12 01:24:24 05:52:17 805 618 108 9.73 / 06:09 13:02:29
Run 15km 00:09:19 01:33:44 06:01:37 856 653 117 9.72 / 06:10 13:11:49
Run 16.7km 00:15:10 01:48:54 06:16:47 944 709 138 9.2 / 06:31 13:26:59
Run 17.3km 00:04:15 01:53:10 06:21:03 954 718 142 9.17 / 06:32 13:31:15
Run 20.3km 00:25:09 02:18:20 06:46:13 1092 817 172 8.8 / 06:48 13:56:25
Run 00:07:08 02:25:29 06:53:21 1123 835 178 8.7 / 06:53 14:03:33