17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Reinard JORDAAN (#612)
Finished
GUN TIME:  06:40:09
Place
833
Male
664
25-29
100

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:29
Swim 00:42:40 00:42:40 00:42:40 706 548 85 2.67 / 22:27 07:43:09

T1 00:06:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:49 00:06:49 00:49:30 862 620 91 - / - 07:49:59

Cycle 03:23:08 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:17 00:33:17 01:22:48 748 635 92 26.12 / 02:17 08:23:17
Bike 43.65km 00:54:54 01:28:12 02:17:43 680 589 88 29.69 / 02:01 09:18:12
Bike 72.8km 01:18:43 02:46:55 03:36:26 705 610 96 26.16 / 02:17 10:36:55
Bike 00:36:13 03:23:08 04:12:39 808 684 100 25.78 / 02:19 11:13:08

T2 00:06:13

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:13 00:06:13 04:18:53 713 545 83 - / - 11:19:22

Run 02:21:15 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:08:33 00:08:33 04:27:26 684 535 89 14.03 / 04:16 11:27:55
Run 3.5km 00:10:39 00:19:12 04:38:06 653 512 84 10.93 / 05:29 11:38:35
Run 4.1km 00:03:23 00:22:36 04:41:29 657 516 85 10.88 / 05:30 11:41:58
Run 7.1km 00:19:21 00:41:57 05:00:51 863 664 103 10.15 / 05:54 12:01:20
Run 8.4km 00:08:07 00:50:05 05:08:58 866 662 103 10.3 / 05:49 12:09:27
Run 10.1km 00:12:59 01:03:04 05:21:57 921 701 109 9.6 / 06:14 12:22:26
Run 10.7km 00:03:52 01:06:56 05:25:50 923 700 109 9.58 / 06:15 12:26:19
Run 13.7km 00:19:58 01:26:55 05:45:49 938 712 109 9.45 / 06:20 12:46:18
Run 15km 00:09:01 01:35:57 05:54:51 957 722 110 9.5 / 06:18 12:55:20
Run 16.7km 00:14:20 01:50:18 06:09:11 990 747 110 9.08 / 06:36 13:09:40
Run 17.3km 00:04:03 01:54:22 06:13:15 993 750 110 9.07 / 06:36 13:13:44
Run 20.3km 00:20:35 02:14:57 06:33:50 997 747 112 9.02 / 06:38 13:34:19
Run 00:06:18 02:21:15 06:40:09 1022 769 114 8.96 / 06:41 13:40:38